Happier at Work #2: The Myth of "Work-Life Balance"

Pelvic PT Rising

Nicole Cozean, PT, DPT, WCS & Jesse Cozean, Nicole Cozean, PT, DPT, WCS, and Jesse Cozean에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Nicole Cozean, PT, DPT, WCS & Jesse Cozean, Nicole Cozean, PT, DPT, WCS, and Jesse Cozean 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

5M ago 30:23

MP3•에피소드 홈

Is the term 'work-life balance' actually making us unhappier? This 'sode explores how to be happier at work and build actual balance into your life.
The assumption when we use the phrase 'work-life balance' is that work takes away from 'life.' Every minute spent working subtracts from your happiness. The only way to be happier is to work less. Except we have to work. So work is a necessary evil, to be endured, so we can 'live' outside our work hours.
Seems like a pretty bleak perspective, doesn't it?
We reframe this conversation, discuss how work can actually contribute to your happiness and how to stay engaged and passionate as we get to help others.
Some tough love and honest conversation around burnout, stress, different seasons of life and how to love your work and your life outside work.
Downtraining & Vagus Nerve Masterclass
For those interested in learning more about working with the nervous system, check out the Downtraining and Vagus Nerve Treatment Masterclasses! With Downtraining, we take a broad look at the three different types of downtraining to use with your patients. In the Vagus Nerve masterclass (www.pelvicptrising.com/vagus), we take a deep dive into specific vagus nerve techniques you can use with all your patients.
About Us
Nicole and Jesse Cozean founded Pelvic PT Rising to provide clinical and business resources to physical therapists to change the way we treat pelvic health. PelvicSanity Physical Therapy (www.pelvicsanity.com) together in 2016. It grew quickly into one of the largest cash-based physical therapy practices in the country.
Through Pelvic PT Rising, Nicole has created clinical courses (www.pelvicptrising.com/clinical) to help pelvic health providers gain confidence in their skills and provide frameworks to get better patient outcomes. Together, Jesse and Nicole have helped 500+ pelvic practices start and grow through the Pelvic PT Rising Business Programs (www.pelvicptrising.com/business) to build a practice that works for them!
Get in Touch!
Learn more at www.pelvicptrising.com, follow Nicole @nicolecozeandpt (www.instagram.com/nicolecozeandpt) or reach out via email (nicole@pelvicsanity.com).
Check out our Clinical Courses, Business Resources and learn more about us at Pelvic PT Rising...Let's Continue to Rise!