109 | The Hidden Problem Of Ignoring And Suppressing Your Emotions Peace-Filled Mind | Manage Your Emotions, Reduce Stress, Journal Your Feelings, Self-Care For HSPs podcast

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Waiting On God Self-Improvement Christian Mindset Coaching Introverted Christian Women Highly Sensitive People Podcasting Education Trust In God Pray Durard Times Renewed Mind Hear God Manage Emotions HSP

LaToya Edwards | Emotional Resilience Coach for Highly Sensitive and Introverted Women, LaToya Edwards | Emotional Resilience Coach for Highly Sensitive, and Introverted Women에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 LaToya Edwards | Emotional Resilience Coach for Highly Sensitive and Introverted Women, LaToya Edwards | Emotional Resilience Coach for Highly Sensitive, and Introverted Women 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Peace-Filled Mind | Manage Your Emotions, Reduce Stress, Journal Your Feelings, Self-Care for HSPs « »
109 | The Hidden Problem of Ignoring and Suppressing Your Emotions

6M ago 22:18

공유

MP3•에피소드 홈

LaToya Edwards | Emotional Resilience Coach for Highly Sensitive and Introverted Women, LaToya Edwards | Emotional Resilience Coach for Highly Sensitive, and Introverted Women에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 LaToya Edwards | Emotional Resilience Coach for Highly Sensitive and Introverted Women, LaToya Edwards | Emotional Resilience Coach for Highly Sensitive, and Introverted Women 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

When things get really difficult ignoring it or flat out denying the struggle seems like an easy way to cope. It may work ... temporarily. The truth is that ignoring or suppress your emotions will lead to more distress and issues down the line.
In this episode, I'm talking about the root problems that come from ignoring/denying your emotions, the impact is has on all aspects of your life, the importance of learning to embrace all of your emotions, and practical tips to help you overcome the poor habit.
Join the Peace-Filled Mind group coaching program here: https://latoyaedwards.net/group
Related Episodes:
107 | The Real Reason Your Faith Isn't Helping You Manage Your Emotions
108 | The Perfection Trap: How Trying to Be the Perfect Christian Keeps You From Managing Your Emotions
103 | 3 Steps to a Peace-Filled Mind

______________________________________________________________________
🎁⁣Free gift: Feel Your Feelings Roadmap: 5 Steps to Process Your Emotions as an HSP or Introvert (includes journaling prompts) https://latoyaedwards.net/guide
☕Schedule a 1:1 coaching call: https://latoyaedwards.net/coaching

💻Sign up for the Peace-Filled Mind course: https://latoyaedwards.net/course

… continue reading

149 에피소드

#Waiting On God #Self-Improvement #Christian Mindset Coaching #Introverted Christian Women #Highly Sensitive People #Podcasting Education #Trust In God #Pray Durard Times #Renewed Mind #Hear God #Manage Emotions #HSP

Artwork

109 | The Hidden Problem of Ignoring and Suppressing Your Emotions

Peace-Filled Mind | Manage Your Emotions, Reduce Stress, Journal Your Feelings, Self-Care for HSPs

published 6M ago

공유

MP3•에피소드 홈

LaToya Edwards | Emotional Resilience Coach for Highly Sensitive and Introverted Women, LaToya Edwards | Emotional Resilience Coach for Highly Sensitive, and Introverted Women에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 LaToya Edwards | Emotional Resilience Coach for Highly Sensitive and Introverted Women, LaToya Edwards | Emotional Resilience Coach for Highly Sensitive, and Introverted Women 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

When things get really difficult ignoring it or flat out denying the struggle seems like an easy way to cope. It may work ... temporarily. The truth is that ignoring or suppress your emotions will lead to more distress and issues down the line.
In this episode, I'm talking about the root problems that come from ignoring/denying your emotions, the impact is has on all aspects of your life, the importance of learning to embrace all of your emotions, and practical tips to help you overcome the poor habit.
Join the Peace-Filled Mind group coaching program here: https://latoyaedwards.net/group
Related Episodes:
107 | The Real Reason Your Faith Isn't Helping You Manage Your Emotions
108 | The Perfection Trap: How Trying to Be the Perfect Christian Keeps You From Managing Your Emotions
103 | 3 Steps to a Peace-Filled Mind

______________________________________________________________________
🎁⁣Free gift: Feel Your Feelings Roadmap: 5 Steps to Process Your Emotions as an HSP or Introvert (includes journaling prompts) https://latoyaedwards.net/guide
☕Schedule a 1:1 coaching call: https://latoyaedwards.net/coaching

💻Sign up for the Peace-Filled Mind course: https://latoyaedwards.net/course

… continue reading

149 에피소드

#Waiting On God #Self-Improvement #Christian Mindset Coaching #Introverted Christian Women #Highly Sensitive People #Podcasting Education #Trust In God #Pray Durard Times #Renewed Mind #Hear God #Manage Emotions #HSP

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