10 Ways to Stay Calm When Parenting Feels Impossible

Peace and Parenting: How to Parent without Punishments

Michelle Kenney, M. Ed, Michelle Kenney, and M. Ed에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Michelle Kenney, M. Ed, Michelle Kenney, and M. Ed 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

2M ago 14:38

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Are you feeling at the end of your rope, wondering how to keep calm when everything around you is chaotic? You’re not alone. In this episode, I’ll give you some practical strategies for those moments when staying calm seems impossible. From the importance of recognizing when a situation is truly an emergency to the value of walking away momentarily to gather your thoughts, these TEN tips are rooted in empathy and real-life scenarios.

In This Episode:

Assessing if situations are true emergencies
Managing reactions when emotions run high
Practicing the “pause” before responding
Walking away to regroup without shame
Valuing the power of sincere apologies

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