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Mental Fitness Tips - What little changes can you make to shift your life into a more positive space
Manage episode 374552805 series 3133413
Jennifer Young에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Jennifer Young 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Join me today as I share some personal thoughts on embracing our Mental Fitness. Disclaimer time, I am not offering professional help, I am simply a human sharing some thoughts that may help you on your journey. If you are struggling with your Mental Health please reach out to a professional, this is not a struggle you need to face on your own!
Music credits : Huge shout out to my dad Chris Young, Opening and closing songs are written and preformed by Chris Young!
59 에피소드
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