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Experiencing Emotions WITHOUT Judgement.. You need to hear this one!
Manage episode 384193265 series 3133413
Jennifer Young에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Jennifer Young 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Join me, as I share my deeply intense at times, thoughts and provide some further seeds for your mind on what it means to experience emotions without judgment, why it is so important to understand this.
This includes the intense emotions that may arise when you least expect it..
Or when you know damn well that the emotions are coming…
Either way it sucks and can seem impossible to dig up the strength to let yourself just feel and focus on the negative for a time… in a healthy and non damaging way.
This podcast maybe just the words you've been needing to hear :) If so, drop a comment or message! Id love to hear from you!
49 에피소드
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