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Stephen H Covey & Britain Covey, Stephen H Covey, and Britain Covey에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Stephen H Covey & Britain Covey, Stephen H Covey, and Britain Covey 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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Book #13 - The Fearless Mind by Dr. Craig Manning

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Manage episode 423167684 series 2842753
Stephen H Covey & Britain Covey, Stephen H Covey, and Britain Covey에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Stephen H Covey & Britain Covey, Stephen H Covey, and Britain Covey 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Unlocking Human Performance: An Interview with Dr. Craig Manning - https://thefearlessmind.com/

In this episode, Dr. Manning, author of 'The Fearless Mind,' joins the podcast to discuss the transformative principles of mental performance. Dr. Manning shares his journey of writing the book, the importance of knowing one's strengths, and the significance of building skills upon those strengths. Both hosts, and notably Britain Covey in his NFL career relate personal experiences of overcoming anxiety and enhancing performance through these principles. Dr. Manning underscores the essence of focusing on the present, setting goals that align with personal growth and identity, and differentiates between ego-oriented and task-oriented mindsets. Practical advice, including daily journaling, helps listeners to start identifying their strengths and maintaining a growth mindset. Dr. Manning's insights are rooted in both personal anecdotes and extensive research, offering valuable guidance for excelling under pressure in both sports and everyday life.

Highlights:
00:00 Introduction to the Fearless Mind
04:38 Defining High Performance
06:04 The Importance of Knowing Your Strengths
17:20 The Role of Goals and Identity
23:48 Generational Differences in Motivation
29:24 Handling Authority Figures
33:46 Commitment Culture and Owning Your Lane
34:54 Ego vs. Task Orientation
40:56 The Science of Fear and Learning
44:38 Super Bowl Reflections and Mental Skills
51:15 Practical application
***

If you like this podcast and the books we discuss it would mean a lot if you left a positive rating and review on Apple Podcasts ;)

Follow Paradigm Shifting Books On:
YouTube
Instagram
Facebook

  continue reading

58 에피소드

Artwork
icon공유
 
Manage episode 423167684 series 2842753
Stephen H Covey & Britain Covey, Stephen H Covey, and Britain Covey에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Stephen H Covey & Britain Covey, Stephen H Covey, and Britain Covey 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Unlocking Human Performance: An Interview with Dr. Craig Manning - https://thefearlessmind.com/

In this episode, Dr. Manning, author of 'The Fearless Mind,' joins the podcast to discuss the transformative principles of mental performance. Dr. Manning shares his journey of writing the book, the importance of knowing one's strengths, and the significance of building skills upon those strengths. Both hosts, and notably Britain Covey in his NFL career relate personal experiences of overcoming anxiety and enhancing performance through these principles. Dr. Manning underscores the essence of focusing on the present, setting goals that align with personal growth and identity, and differentiates between ego-oriented and task-oriented mindsets. Practical advice, including daily journaling, helps listeners to start identifying their strengths and maintaining a growth mindset. Dr. Manning's insights are rooted in both personal anecdotes and extensive research, offering valuable guidance for excelling under pressure in both sports and everyday life.

Highlights:
00:00 Introduction to the Fearless Mind
04:38 Defining High Performance
06:04 The Importance of Knowing Your Strengths
17:20 The Role of Goals and Identity
23:48 Generational Differences in Motivation
29:24 Handling Authority Figures
33:46 Commitment Culture and Owning Your Lane
34:54 Ego vs. Task Orientation
40:56 The Science of Fear and Learning
44:38 Super Bowl Reflections and Mental Skills
51:15 Practical application
***

If you like this podcast and the books we discuss it would mean a lot if you left a positive rating and review on Apple Podcasts ;)

Follow Paradigm Shifting Books On:
YouTube
Instagram
Facebook

  continue reading

58 에피소드

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