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Are routines really that good for you?
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Manage episode 286431927 series 2887669
Fiona Thomas에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Fiona Thomas 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
As a freelancer, you’ve got to find a routine that works for you. And that's not necessarily going to happen overnight or out of thin air. In my experience you’ve got to be really aware of how your habits affect your behaviour, you've got to try new routines and ways of working to see what actually suits you.
Out of Office is available now and in print on October 1st.
My book https://amzn.to/3aefjNR
Check out my sponsor www.getdinghy.com
My website www.fionalikestoblog.com
Follow Kat https://www.instagram.com/katbluejay/
Article mentioned: https://thriveglobal.com/stories/why-breaking-your-routine-is-vital-for-your-brain-function/
Follow me on Instagram https://www.instagram.com/fionalikestoblog/
Music by https://danosongs.com/
49 에피소드
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