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The Power of Doing What YOU Want
Manage episode 440474384 series 3601272
Orion Windsor에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Orion Windsor 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In this episode of *Unleash Your Inner Happiness*, host Orion Windsor discusses the importance of living a life that aligns with your own desires rather than others' expectations. Orion shares a personal story about changing their name from Alley to Orion Windsor to better reflect their true self. The episode provides three practical exercises to help listeners connect with their inner desires and make changes towards a more fulfilling life:1. **The “What Do I Really Want?” Journal**: Spend 10 minutes each morning journaling about your true desires.2. **The “No Guilt, No Apologies” Practice**: Say “no” to something daily without guilt to reclaim your time and energy.3. **The 5-Year Vision Exercise**: Visualize and write down your ideal life five years from now to clarify your goals.Orion emphasizes that these exercises are practical steps to help listeners realign their lives with their true selves. For more guidance, Orion encourages checking out their self-improvement books available on Amazon and Audible.
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