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Optimus wellbeing podcast: social media
Manage episode 254032849 series 1170310
Optimus Education에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Optimus Education 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Last year, the number of active social media users in the UK grew to 45 million. This translates to around 67% of the population. According to The Independent, the average Brit checks their phone as much as 28 times a day, whilst The Guardian reports that more than a third of teenagers spend at least three hours a day on social media. Although social media is clearly now a part of our everyday lives, concerns around its potential impact on our mental health are rising. In this episode, we'll be looking at the impact that social media is having on our mental health, and ways to make social media habits healthier.
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