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OTO Episode 61: Work-Life Balance - Does it Exist?
Manage episode 288903840 series 2681084
Eric R에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Eric R 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Many veterinary professionals struggle to create balance between their professional and personal lives. This struggle can lead to some intense internal and external conflicts about what is most important in their life. Conflicts such as these can severely effect a professionals mental health, well-being and lead to dissatisfaction and burnout for the individual.
Today, I will share some thoughts that I have taught in my Work-Life Balance Mastermind as well as three strategies I believe can start a veterinary professional down the path toward better life balance.
By the end of the episode you will:
1) Understand Work-Life Balance in the context of "Life Seasons."
2) Evaluate what "balls" can bounce in your life vs break.
3) And begin to contemplate, "What is enough?"
I hope you enjoy the episode OTO'ers!
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