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Episode 21: Voila! Some lists! BONUS EPISODE
Manage episode 357765078 series 3401452
Matt and Abby Brandenberger and Abby Brandenberger에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Matt and Abby Brandenberger and Abby Brandenberger 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
WE are your amateur source for boots on the ground pickleball. The pros are great and all but there are more of us than of them, so pass along our pod to a friend!
Todays show is some fun lists for you!!
List one: The top 10 Determinants for healthy aging
10 Things that require zero talent
5 things missing from pb apparel
Pickleball Podcasts you should listen to!
Link to our tiktok video of some quick exercises that everyone should do!
When I tore my ACL!
We love the game Time's Up
A video example of eccentric contractions for tendonopathy.
Everyone should be doing deadlifts like in this video.
Plyometric exercises video.
Great compression elbow sleeve for elbow issues.
Salonpas pain patches might help!
Dynamic stretching video.
Our sleep podcast from a few weeks ago!
Thrower's 10 exercises for shoulder and elbow pain!
Parcheesi link from Amazon
Remember we can get you a discount if you buy a paddle through us through Pickleball Rocks and you can use the code MattB15 for anything through the website for a 15% discount!
Power steps inserts you need to buy!
Affiliate link for our favorite pickleballs to buy in bulk
Check out our website www.hoosierpickleball.com for more information about us.
Email us at hoosierpickleball@gmail.com with questions or comments!
Thanks to our sponsors Pickleball Rocks (www.pickleball rocks.com) for all your pickleball apparel needs, and Indiana Physical Therapy (www.indianapt.com).
Make sure to like and follow us on all social&
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