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07: Breath as Medicine w/Robin Clements
Manage episode 351173459 series 3430954
Pascal Tremblay에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Pascal Tremblay 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
DISCOVER
- Why breathwork is one of the most potent modalities for integrating life
- The science behind our breath and the benefits it can have for our mind, body, and soul
- How to leverage breathwork as a core practice toward wellness
- The role of breathwork in preparing and integrating psychedelic experiences
THEMES
00:00 – Opening prayer/song
04:26 – Robin’s personal story with breath
15:33 - The role and importance of ceremony
24:09 - The science behind breathwork
35:27 - The relationship between breath and our wellbeing
41:13 - Success stories of breath as medicine
50:49 - The power and benefits of gentle breathwork
1:04:35 - Breathwork for psychedelic preparation and integration
1:13:59 - Robin’s vision for the future of healthcare
1:19:47 - The Breathwave training process
LINKS
Join an upcoming Breathwave training: https://www.breathwave.net
Join Robin for our monthly online breath ceremony: https://www.nectara.co/events
Follow Robin on Instagram: @robin.breathwave
Find support on your psychedelic wellness journey: https://www.nectara.co
Follow us on Instagram: @wearenectara
28 에피소드
공유
