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7: Why buying things makes us sad….materialism and mental health with Dr Louise Lambert
Manage episode 425712713 series 3578084
On Wellbeing에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 On Wellbeing 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Dr Louise Lambert, employee wellbeing specialist and positive psychologist explores the issue of materialism, the high valuation of material goods. Louise unpicks the way in which our focus on buying thing negatively impacts our mental health. Louise describes the consistent inverse relationship between materialism and wellbeing; such that as materialism increases, wellbeing decreases. It’s more than liking nice things, it’s measuring one’s self by them and considering them as indicators of one’s worth. How can we navigate a materialistic world and manage our mental health?
11 에피소드
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