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Episode 001: Why Starting Matters
Manage episode 454161131 series 3621662
iRun Magazine and All-Season Co, IRun Magazine, and All-Season Co에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 iRun Magazine and All-Season Co, IRun Magazine, and All-Season Co 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Get On Track with your new coach, Micha Powell.
Welcome to On Track With Micha, a new podcast from iRun, sponosred by Athletic Brewing, and produced by All-Season Co, a Toronto-based outdoor content and apparel brand.
In the first episode, host Micha Powell talks about how even an Olympic athlete doesn't have 100% every day, and how just making an effort to show up for yourself can make all the difference.
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On Track With Micha is a new motivational, gamified podcast for runners, hosted by Canadian Olympian and author Micha Powell.
Each Friday in December, and then every Monday-Friday through January, Micha will provide a quick dose of motivation, designed to help make steps towards to your goals - whether they are small or huge. Whether you're trying to crush Dry January, or getting ready to run your first marathon, or next ultra, Micha will be your inner ear coach, helping to keep you accountable and providing smart insights, motivation gleaned from competing at the highest level, and relatable, hard-earned lessons that will help push you to get more from your pursuits - in running, and in life.
Oh, and there'll be prizes and shoutouts –- but you'll have to listen in for details.
Relatable, entertaining, and motivational. Subscribe now, and get On Track.
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