#18 - Exercise and the Brain
Manage episode 302518534 series 2871587
Ollie sits down with Dr. Natalia Jaworska to talk about exercise and the brain! Dr. Jaworska is the Director of the Clinical Electrophysiology Laboratory at The Royal’s Institute of Mental Health Research. They talk about the beneficial effects that exercise can have on stress, anxiety, depression, learning, and much more!
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