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Culinary nutrition: making healthy food fun and interesting
Manage episode 372660643 series 3498030
Abby Dolphin and Olive Wellness Institute에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Abby Dolphin and Olive Wellness Institute 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
We all know we should eat more vegetables – it's a message that's been drummed into all of us since primary school. But what does that actually mean? How much should we eat? How do we cook them? Should we cook them? What oils should we use? "Culinary nutrition" is an increasingly popular field of study that helps bring dietary recommendations to life – and allows people to know exactly what they should do with their food to make it fun and interesting. Accredited practicing dietitian, Jacqui Plozza, shares her interest in the health benefits of Extra Virgin Olive Oil and the Mediterranean diet.
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30 에피소드
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