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Understanding Emotional Stunting w. Heidi Rogers
Manage episode 389436294 series 3441427
Sandra Possing에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Sandra Possing 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Let's journey together into the world of trauma therapy and parenting with our amazing guest, Heidi Rogers. A seasoned psychotherapist, Heidi has been navigating the complexities of mental health and trauma therapy for over 20 years. With a focus on somatic modalities, she emphasizes the crucial role of the body in the healing process.
In this episode you’ll:
- Explore the impact of trauma on individuals, particularly in the context of parenting.
- Learn how traditional methods may not fully address the root of trauma and how it is stored in the body.
- Discover the four main responses to stress - fight, flight, freeze, and fawn - and how they can manifest in our behavior.
Connect with me:
Instagram: https://www.instagram.com/sandrapossing/
Facebook: https://www.facebook.com/sandrapossinglifecoach/
Website: https://sandrapossing.com/
Connect with Heidi:
Instagram: https://www.instagram.com/heidirogers_/
Website: https://www.heidirogers.com/
37 에피소드
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