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My Birth Story: Part 1
Manage episode 452311445 series 3441427
Sandra Possing에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Sandra Possing 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Yep, we made a tiny human, and let me tell you, it’s the most surreal and miraculous thing I’ve ever done. In this episode, I’m taking you deep into the trenches of my birth story.
This is Part 1 of the story, and I’m holding nothing back. If you love gory details, hang tight—you’re in for a treat. If that’s not your thing, maybe skip this one, and I’ll catch you in the next episode. Either way, grab a coffee, settle in, and let’s talk about how Baby Rio came into the world.
00:00 Introduction and Birth Announcement
01:49 Gratitude and Reflection on Pregnancy
03:56 Navigating Medical Recommendations
07:35 Hospital Experience and Induction Decision
14:43 Arrival at the Hospital
22:34 Starting the Induction Process
24:41 Cervical Exams and Induction
25:28 Contractions Begin
26:02 Pain Management Options
29:02 Cervical Ripening Phase
33:24 Pitocin Phase and Contractions
35:42 Transition to Active Labor
39:26 Arrival of the Doula
43:45 Pushing and Delivery
Connect with Sandra:
Instagram: https://www.instagram.com/sandrapossing/
Facebook: https://www.facebook.com/sandrapossinglifecoach/
Website: https://sandrapossing.com/
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