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OCR Radio | Get out. Get dirty. Get living.에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 OCR Radio | Get out. Get dirty. Get living. 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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The Gear You Need to Get Started in OCR - Getting Started in OCR Series Part 3 of 12

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Manage episode 166300585 series 1031167
OCR Radio | Get out. Get dirty. Get living.에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 OCR Radio | Get out. Get dirty. Get living. 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
We often hear the question, "what should I wear to my first obstacle course race?" One of the most attractive points of obstacle course racing is the minimal gear required to participate. You can realistically race with just a pair of shoes, socks, shorts/pants, and a shirt (debatable). Unlike many other sports, you don't need to go out and spend thousands of dollars just to participate. We will tell you that proper gear can also make or break your race depending on the course, the weather on race day, and your level of conditioning. For example, if we would have tried to race that Lake Tahoe Spartan World Championship race dressed like the elites in just shoes, socks, and compression pants, we most likely would have been pulled from the course for hypothermia. Take a listen, check out our list, and feel free to comment below with what has worked for you! See the full show notes here: www.theathelite.com/the-gear-you-need-to-get-started-in-obstacle-course-racing Don't forget to subscribe to our station so you don't miss an episode: https://soundcloud.com/user-410598574
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16 에피소드

Artwork
icon공유
 
Manage episode 166300585 series 1031167
OCR Radio | Get out. Get dirty. Get living.에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 OCR Radio | Get out. Get dirty. Get living. 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
We often hear the question, "what should I wear to my first obstacle course race?" One of the most attractive points of obstacle course racing is the minimal gear required to participate. You can realistically race with just a pair of shoes, socks, shorts/pants, and a shirt (debatable). Unlike many other sports, you don't need to go out and spend thousands of dollars just to participate. We will tell you that proper gear can also make or break your race depending on the course, the weather on race day, and your level of conditioning. For example, if we would have tried to race that Lake Tahoe Spartan World Championship race dressed like the elites in just shoes, socks, and compression pants, we most likely would have been pulled from the course for hypothermia. Take a listen, check out our list, and feel free to comment below with what has worked for you! See the full show notes here: www.theathelite.com/the-gear-you-need-to-get-started-in-obstacle-course-racing Don't forget to subscribe to our station so you don't miss an episode: https://soundcloud.com/user-410598574
  continue reading

16 에피소드

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