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Michael Stefano and MStefano Running에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Michael Stefano and MStefano Running 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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388. "Not Too Late", New Book By Gwendolyn Bounds!

1:26:57
 
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Manage episode 422761320 series 1336194
Michael Stefano and MStefano Running에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Michael Stefano and MStefano Running 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

In the past we interviewed Des Linden when her book "Choosing to Run" and doing so opened up options for future book related interviews!

Gwendolyn Bound's publicist, Brianna Kusilek, reached out to us back in April but it took us a while to find a time to release a potential episode with her. Luckily we made room this week and Katelyn interviewed her for the show!

Katelyn and Gwendolyn talk about changing perspective on life, growing older, overcoming adversity, golden retrievers, and much more. Gwendolyn's book "Not Too Late" is available for pre-order now or in book stores June 18, 2024.

If we want more attention given to the sport that we love, then we need to support books written about the sport we love! Check it out here!

0:00 – 5:44 – Intro

5:44 – 12:18 – Quick News

12:18 – 13:03 – Content Preface

13:03 - 1:20:19 - Wendy Interview

1:20:19 - End – Outro

Next weekend we plan to cover the Gaylord Gauntlet in Wallingford, CT!

____

News Stories:

CAB Sports Done with Tough Mudder

Hannibal Race Qatar Urban Edition

Christian Brown Johnson Married

Matt Novakovich Hybrid Race

Deka Fit Austin Podiums: Women and Men

Spartan Cincinnati Ultra Podiums

Spartan Cincinnati Beast Podiums

Spartan TriState New York Super Podiums

Spartan Cincinnati Super Podiums

Spartan TriState New York Sprint Podiums

Hyrox World Championship Podiums: Men and Women

Cancer Free Secret Link

Surfer Rescue Secret Link

Funny Elf Secret Link

Bubble Cook Secret Link

Nut Crunch Secret Link

____

Related Episodes:

269. Heather Gollnick on Jacksonville, Spartan AG Series, IronEdge, and More!

289. Cali Schweikhart on Utah Spartan Ultra, Disordered Eating, Good Pizza, and More!

326. Des Linden and Her New Book “Choosing to Run”!

376. Paul Lachance on 200+ Spartan Races at the Age of 82!

____

The OCR Report

Patreon Supporters: Jason Dupree, Kim DeVoss, Samantha Thompson, Matt Puntin, Brad Kiehl, Charlotte Engelman, Erin Grindstaff, Hank Stefano, Arlene Stefano, Laura Ritter, Steven Ritter, Sofia Harnedy, Kenny West, Cheryl Miller, Jessica Johnson, Scott "The Fayne" Knowles, Anna Landry, Nick Ryker, Christopher Hoover, Kevin Gregory Jr., Evan Eirich, Ashley Reis, Brent George, Justin Manning, Wendell Lagosh, Logan Nagle, Angela Bowers, Asa Coddington, Thomas Petersen, Seth Rinderknecht, and Bonnie Wilson.

Sponsored Athletes: Javier Escobar, Kelly Sullivan, Ryan Brizzolara, and Joshua Reid!

Support us on Patreon for exclusive content and access to our Facebook group

Check out our Threadless Shop

Use coupon code "adventure" for 15% off MudGear products

Use coupon code "ocrreport20" for 20% off Caterpy products

Like us on Facebook: Obstacle Running Adventures

Follow our podcast on Instagram: @ObstacleRunningAdventures

Write us an email: obstaclerunningadventures@gmail.com

Subscribe on Youtube: Obstacle Running Adventures

Intro music - "Streaker" by: Straight Up

Outro music - "Iron Paw" by: Dubbest

  continue reading

408 에피소드

Artwork
icon공유
 
Manage episode 422761320 series 1336194
Michael Stefano and MStefano Running에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Michael Stefano and MStefano Running 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

In the past we interviewed Des Linden when her book "Choosing to Run" and doing so opened up options for future book related interviews!

Gwendolyn Bound's publicist, Brianna Kusilek, reached out to us back in April but it took us a while to find a time to release a potential episode with her. Luckily we made room this week and Katelyn interviewed her for the show!

Katelyn and Gwendolyn talk about changing perspective on life, growing older, overcoming adversity, golden retrievers, and much more. Gwendolyn's book "Not Too Late" is available for pre-order now or in book stores June 18, 2024.

If we want more attention given to the sport that we love, then we need to support books written about the sport we love! Check it out here!

0:00 – 5:44 – Intro

5:44 – 12:18 – Quick News

12:18 – 13:03 – Content Preface

13:03 - 1:20:19 - Wendy Interview

1:20:19 - End – Outro

Next weekend we plan to cover the Gaylord Gauntlet in Wallingford, CT!

____

News Stories:

CAB Sports Done with Tough Mudder

Hannibal Race Qatar Urban Edition

Christian Brown Johnson Married

Matt Novakovich Hybrid Race

Deka Fit Austin Podiums: Women and Men

Spartan Cincinnati Ultra Podiums

Spartan Cincinnati Beast Podiums

Spartan TriState New York Super Podiums

Spartan Cincinnati Super Podiums

Spartan TriState New York Sprint Podiums

Hyrox World Championship Podiums: Men and Women

Cancer Free Secret Link

Surfer Rescue Secret Link

Funny Elf Secret Link

Bubble Cook Secret Link

Nut Crunch Secret Link

____

Related Episodes:

269. Heather Gollnick on Jacksonville, Spartan AG Series, IronEdge, and More!

289. Cali Schweikhart on Utah Spartan Ultra, Disordered Eating, Good Pizza, and More!

326. Des Linden and Her New Book “Choosing to Run”!

376. Paul Lachance on 200+ Spartan Races at the Age of 82!

____

The OCR Report

Patreon Supporters: Jason Dupree, Kim DeVoss, Samantha Thompson, Matt Puntin, Brad Kiehl, Charlotte Engelman, Erin Grindstaff, Hank Stefano, Arlene Stefano, Laura Ritter, Steven Ritter, Sofia Harnedy, Kenny West, Cheryl Miller, Jessica Johnson, Scott "The Fayne" Knowles, Anna Landry, Nick Ryker, Christopher Hoover, Kevin Gregory Jr., Evan Eirich, Ashley Reis, Brent George, Justin Manning, Wendell Lagosh, Logan Nagle, Angela Bowers, Asa Coddington, Thomas Petersen, Seth Rinderknecht, and Bonnie Wilson.

Sponsored Athletes: Javier Escobar, Kelly Sullivan, Ryan Brizzolara, and Joshua Reid!

Support us on Patreon for exclusive content and access to our Facebook group

Check out our Threadless Shop

Use coupon code "adventure" for 15% off MudGear products

Use coupon code "ocrreport20" for 20% off Caterpy products

Like us on Facebook: Obstacle Running Adventures

Follow our podcast on Instagram: @ObstacleRunningAdventures

Write us an email: obstaclerunningadventures@gmail.com

Subscribe on Youtube: Obstacle Running Adventures

Intro music - "Streaker" by: Straight Up

Outro music - "Iron Paw" by: Dubbest

  continue reading

408 에피소드

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