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Michael Stefano and MStefano Running에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Michael Stefano and MStefano Running 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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386. Hawk Call on Growing Up in OCR, Big Bear National Series Race, Preparing for Broken Arrow, and More!

1:08:05
 
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Manage episode 420652040 series 1336194
Michael Stefano and MStefano Running에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Michael Stefano and MStefano Running 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

When Hawk Call started getting into some big Spartan Races a few years ago it got a lot of us who have been in the sport for a long time pretty excited! This is because many of us remember his father Hobie who is almost always in the conversation of who historically is one of the best men in the sport of OCR.

Hawk is his own own athlete though, and I didn't want to have him on the show just to talk about his dad. It didn't take long for him to start to make a name for himself though, and it quickly became more of an issue of having an open weekend for the show and have him on for his own episode.

Following his recent win at the Spartan US National Series Race in Big Bear we realized that we had a couple weeks where we could be flexible with episode content so Mike reached out to schedule an interview!

We discuss what it was like growing up in the sport, his style of training and racinging, his thoughts on the 3K format, how his recent Spartan Big Bear race went, nutrition, his preperation for the upcoming Broken Arrow Skyrace, where his athletic focus is, and much more!

0:00 – 3:44 – Intro

3:44 – 9:50 – Quick News

9:50 – 10:26 – Content Preface

10:26 - 1:04:00 - Hawk Call Interview

1:04:00 - End – Outro

Next weekend we plan to finally have one of our favorite Danes on the show for his own episode!

____

News Stories:

Monica Ibizu's Dad

Elliot Rueb's Puppy

Massachusetts Ice Cream Trail

Ulrikke Evensen Injury

Ultimate OCR Swedish Championship Podiums

Toughest Mudder Philadelphia Podiums

Toughest Molmo Podiums

Starbucks Murmaid Secret Link

Baseball Date Secret Link

Hate Job Secret Link

We're Powerlifters Secret Link

Airport Speed Secret Link

____

Related Episodes:

The Running Public's Episode #77: Hawk Call

____

The OCR Report

Patreon Supporters: Jason Dupree, Kim DeVoss, Samantha Thompson, Matt Puntin, Brad Kiehl, Charlotte Engelman, Erin Grindstaff, Hank Stefano, Arlene Stefano, Laura Ritter, Steven Ritter, Sofia Harnedy, Kenny West, Cheryl Miller, Jessica Johnson, Scott "The Fayne" Knowles, Anna Landry, Nick Ryker, Christopher Hoover, Kevin Gregory Jr., Evan Eirich, Ashley Reis, Brent George, Justin Manning, Wendell Lagosh, Logan Nagle, Angela Bowers, Asa Coddington, Thomas Petersen, Seth Rinderknecht, and Bonnie Wilson.

Sponsored Athletes: Javier Escobar, Kelly Sullivan, Ryan Brizzolara, and Joshua Reid!

Support us on Patreon for exclusive content and access to our Facebook group

Check out our Threadless Shop

Use coupon code "adventure" for 15% off MudGear products

Use coupon code "ocrreport20" for 20% off Caterpy products

Like us on Facebook: Obstacle Running Adventures

Follow our podcast on Instagram: @ObstacleRunningAdventures

Write us an email: obstaclerunningadventures@gmail.com

Subscribe on Youtube: Obstacle Running Adventures

Intro music - "Streaker" by: Straight Up

Outro music - "Iron Paw" by: Dubbest

  continue reading

401 에피소드

Artwork
icon공유
 
Manage episode 420652040 series 1336194
Michael Stefano and MStefano Running에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Michael Stefano and MStefano Running 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

When Hawk Call started getting into some big Spartan Races a few years ago it got a lot of us who have been in the sport for a long time pretty excited! This is because many of us remember his father Hobie who is almost always in the conversation of who historically is one of the best men in the sport of OCR.

Hawk is his own own athlete though, and I didn't want to have him on the show just to talk about his dad. It didn't take long for him to start to make a name for himself though, and it quickly became more of an issue of having an open weekend for the show and have him on for his own episode.

Following his recent win at the Spartan US National Series Race in Big Bear we realized that we had a couple weeks where we could be flexible with episode content so Mike reached out to schedule an interview!

We discuss what it was like growing up in the sport, his style of training and racinging, his thoughts on the 3K format, how his recent Spartan Big Bear race went, nutrition, his preperation for the upcoming Broken Arrow Skyrace, where his athletic focus is, and much more!

0:00 – 3:44 – Intro

3:44 – 9:50 – Quick News

9:50 – 10:26 – Content Preface

10:26 - 1:04:00 - Hawk Call Interview

1:04:00 - End – Outro

Next weekend we plan to finally have one of our favorite Danes on the show for his own episode!

____

News Stories:

Monica Ibizu's Dad

Elliot Rueb's Puppy

Massachusetts Ice Cream Trail

Ulrikke Evensen Injury

Ultimate OCR Swedish Championship Podiums

Toughest Mudder Philadelphia Podiums

Toughest Molmo Podiums

Starbucks Murmaid Secret Link

Baseball Date Secret Link

Hate Job Secret Link

We're Powerlifters Secret Link

Airport Speed Secret Link

____

Related Episodes:

The Running Public's Episode #77: Hawk Call

____

The OCR Report

Patreon Supporters: Jason Dupree, Kim DeVoss, Samantha Thompson, Matt Puntin, Brad Kiehl, Charlotte Engelman, Erin Grindstaff, Hank Stefano, Arlene Stefano, Laura Ritter, Steven Ritter, Sofia Harnedy, Kenny West, Cheryl Miller, Jessica Johnson, Scott "The Fayne" Knowles, Anna Landry, Nick Ryker, Christopher Hoover, Kevin Gregory Jr., Evan Eirich, Ashley Reis, Brent George, Justin Manning, Wendell Lagosh, Logan Nagle, Angela Bowers, Asa Coddington, Thomas Petersen, Seth Rinderknecht, and Bonnie Wilson.

Sponsored Athletes: Javier Escobar, Kelly Sullivan, Ryan Brizzolara, and Joshua Reid!

Support us on Patreon for exclusive content and access to our Facebook group

Check out our Threadless Shop

Use coupon code "adventure" for 15% off MudGear products

Use coupon code "ocrreport20" for 20% off Caterpy products

Like us on Facebook: Obstacle Running Adventures

Follow our podcast on Instagram: @ObstacleRunningAdventures

Write us an email: obstaclerunningadventures@gmail.com

Subscribe on Youtube: Obstacle Running Adventures

Intro music - "Streaker" by: Straight Up

Outro music - "Iron Paw" by: Dubbest

  continue reading

401 에피소드

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