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Michael Stefano and MStefano Running에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Michael Stefano and MStefano Running 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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309. Deka World Championships with Terra Jackson!

1:12:48
 
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Manage episode 511654658 series 1336194
Michael Stefano and MStefano Running에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Michael Stefano and MStefano Running 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

We are going hybrid on this episode with Terra Jackson!

Since we weren't able to cover the Deka World Championships in person we knew we needed at least one episode to give it some love. Following the results Mike immediately knew that he wanted Terra as the guest.

Terra took 1st in Deka Fit, 1st in Deka Strong, and 3rd in the Deka Mile showing what a well rounded athlete she is. We also knew a bit more about her from listening to the OFX Podcast which was helpful as well. We discuss how she thought the events were run, what it was like competing in such a competitive field, advice to both first timers as well as future elites, and some Hyrox talk as well!

0:00 – 3:39 – Intro

3:39 – 9:44 – Quick News

9:44 – 10:28 – Content Preface

10:28 - 1:08:48 - Terra Jackson Interview

1:08:48 - End – Outro

Next episode will be an episode on the Spartan World Championships in Abu Dhabi (fingers crossed we can get a guest despite time zone issues)!

____

News Stories:

OCR Buddy's "Best of OCR" Voting

2023 OCRWC Location

Train Like an Underdog

Underdog Fitness Podium Chasers

Coach Pain Academy

Oracle Park Spartan Stadium Podiums

Spartan World Championships Top 20: Women and Men

Ladder Secret Link

Improvement Secret Link

Confused Secret Link

Insane Secret Link

____

Related Episodes:

266. Cole Schwartz on Hyrox, Hawaii, and More!

268. Corinna Coffin on Nutrition, 2022 Season Plans, and More!

280. Kris Rugloski on Hyrox World Championships and Spartan Big Bear!

296. Rylan Schadegg on Winning Spartan North American Championship, Palm Beach Deka FIT, and Faith!

____

The OCR Report

Sponsored Athletes: Javier Escobar, Kelly Sullivan, Ryan Brizzolara, and Joshua Reid!

Support us on Patreon for exclusive content and access to our Facebook group

For a podcast shirt, send $20 to Katelyn-Ritter-8 on Venmo with your size and address

Check out our Threadless Shop

Use coupon code "adventure" for 10% off MudGear products

Use coupon code "ocrreport20" for 20% off Caterpy products

Like us on Facebook: Obstacle Running Adventures

Follow our podcast on Instagram: @ObstacleRunningAdventures

Write us an email: [email protected]

Subscribe on Youtube: MStefano Running

Intro music - "Streaker" by: Straight Up

Outro music - "Iron Paw" by: Dubbest

  continue reading

460 에피소드

Artwork
icon공유
 
Manage episode 511654658 series 1336194
Michael Stefano and MStefano Running에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Michael Stefano and MStefano Running 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

We are going hybrid on this episode with Terra Jackson!

Since we weren't able to cover the Deka World Championships in person we knew we needed at least one episode to give it some love. Following the results Mike immediately knew that he wanted Terra as the guest.

Terra took 1st in Deka Fit, 1st in Deka Strong, and 3rd in the Deka Mile showing what a well rounded athlete she is. We also knew a bit more about her from listening to the OFX Podcast which was helpful as well. We discuss how she thought the events were run, what it was like competing in such a competitive field, advice to both first timers as well as future elites, and some Hyrox talk as well!

0:00 – 3:39 – Intro

3:39 – 9:44 – Quick News

9:44 – 10:28 – Content Preface

10:28 - 1:08:48 - Terra Jackson Interview

1:08:48 - End – Outro

Next episode will be an episode on the Spartan World Championships in Abu Dhabi (fingers crossed we can get a guest despite time zone issues)!

____

News Stories:

OCR Buddy's "Best of OCR" Voting

2023 OCRWC Location

Train Like an Underdog

Underdog Fitness Podium Chasers

Coach Pain Academy

Oracle Park Spartan Stadium Podiums

Spartan World Championships Top 20: Women and Men

Ladder Secret Link

Improvement Secret Link

Confused Secret Link

Insane Secret Link

____

Related Episodes:

266. Cole Schwartz on Hyrox, Hawaii, and More!

268. Corinna Coffin on Nutrition, 2022 Season Plans, and More!

280. Kris Rugloski on Hyrox World Championships and Spartan Big Bear!

296. Rylan Schadegg on Winning Spartan North American Championship, Palm Beach Deka FIT, and Faith!

____

The OCR Report

Sponsored Athletes: Javier Escobar, Kelly Sullivan, Ryan Brizzolara, and Joshua Reid!

Support us on Patreon for exclusive content and access to our Facebook group

For a podcast shirt, send $20 to Katelyn-Ritter-8 on Venmo with your size and address

Check out our Threadless Shop

Use coupon code "adventure" for 10% off MudGear products

Use coupon code "ocrreport20" for 20% off Caterpy products

Like us on Facebook: Obstacle Running Adventures

Follow our podcast on Instagram: @ObstacleRunningAdventures

Write us an email: [email protected]

Subscribe on Youtube: MStefano Running

Intro music - "Streaker" by: Straight Up

Outro music - "Iron Paw" by: Dubbest

  continue reading

460 에피소드

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