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Michael Stefano and MStefano Running에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Michael Stefano and MStefano Running 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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294. RuckFest Trail and Games with Elites and Mark Jones!

1:51:37
 
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Manage episode 338678811 series 1336194
Michael Stefano and MStefano Running에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Michael Stefano and MStefano Running 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Mike was invited back to cover RuckFest which is a competitive rucking event featuring a trail event, games events, as well as a team krew event. They are all run by Brandon Welling from TPK Endurance and Mark Jones!

This time Mike stepped up and ran the 6.9 mile competitive trail course instead of the 3.1 mile fun run, and he brought Katelyn too! After participating in the trail event both Mike and Katelyn volunteered to help out with the Ruck Games!

This is a long episode due to getting event audio to give you listeners more of an understanding of what the event is like (and hopefully encourage you to join next year), and a bunch of interviews. Check the time stamps below if you are more interested in some sections of the episode over others. 0:00 – 4:25 – Intro

4:25 – 12:18 – Quick News

12:18 – 15:11 – Content Preface

15:11 – 21:43 – Event Explanation and Trail Podiums

21:43 – 27:22 – Trail Interviews: Rachel Watters, Aliyah Emas, and Chris Hoover

27:22 – 42:59 – Ruck Games 1 Instructions

42:59 – 48:27 – Ruck Games 1 Interviews: Lisa Wawrzynowski, and Kelly Sullivan

48:27 – 57:04 – Ruck Games 2 Instructions

57:04 – 1:07:42 – Pre-Ruck Games 2 Interviews: Tim Schweighofer, Megan Lung, Jenni Lung, Eric Martinez, Paul Ferlazzo, and Jonathan Metze

1:07:42 – 1:17:43 – Ruck Games 2 Start Audio and Interviews: Peter Sherman, and Glenn Sterner

1:17:43 – 1:27:56 – Mark Jones Interview

1:27:56 – 1:44:58 – Katelyn and Mike Recap

1:44:58 - End – Outro

____

News Stories:

Markie Batres Saving Sharks

Brain Freezer 5k is Back

Dubbest’s “Light Flashes” Hit 1,000,000 Streams

OCR European Championships Prize Money (finally)

Newbsanity Ultra Podiums

Deka Fit New Jersey Podiums

Spartan Hawaii Ultra, Beast, and Super Podiums

Painful Secret Link

Boat Secret Link

Greasy Secret Link

Screaming Secret Link

____

Related Episodes:

240. Ruckfest Beta Event with Mark Jones and Brandon Welling!

253. Ruck: Beta Trail and Games with Interviews!

____

The OCR Report

Sponsored Athletes: Javier Escobar and Kelly Sullivan!

Support us on Patreon for exclusive content and access to our Facebook group

For a podcast shirt, send $20 to Katelyn-Ritter-8 on Venmo with your size and address

Check out our Threadless Shop

Use coupon code "adventure" for 10% off MudGear products

Use coupon code "ocrreport20" for 20% off Caterpy products

Like us on Facebook: Obstacle Running Adventures

Follow our podcast on Instagram: @ObstacleRunningAdventures

Write us an email: obstaclerunningadventures@gmail.com

Subscribe on Youtube: MStefano Running

Intro music - "Streaker" by: Straight Up

Outro music - "Iron Paw" by: Dubbest

  continue reading

382 에피소드

Artwork
icon공유
 
Manage episode 338678811 series 1336194
Michael Stefano and MStefano Running에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Michael Stefano and MStefano Running 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Mike was invited back to cover RuckFest which is a competitive rucking event featuring a trail event, games events, as well as a team krew event. They are all run by Brandon Welling from TPK Endurance and Mark Jones!

This time Mike stepped up and ran the 6.9 mile competitive trail course instead of the 3.1 mile fun run, and he brought Katelyn too! After participating in the trail event both Mike and Katelyn volunteered to help out with the Ruck Games!

This is a long episode due to getting event audio to give you listeners more of an understanding of what the event is like (and hopefully encourage you to join next year), and a bunch of interviews. Check the time stamps below if you are more interested in some sections of the episode over others. 0:00 – 4:25 – Intro

4:25 – 12:18 – Quick News

12:18 – 15:11 – Content Preface

15:11 – 21:43 – Event Explanation and Trail Podiums

21:43 – 27:22 – Trail Interviews: Rachel Watters, Aliyah Emas, and Chris Hoover

27:22 – 42:59 – Ruck Games 1 Instructions

42:59 – 48:27 – Ruck Games 1 Interviews: Lisa Wawrzynowski, and Kelly Sullivan

48:27 – 57:04 – Ruck Games 2 Instructions

57:04 – 1:07:42 – Pre-Ruck Games 2 Interviews: Tim Schweighofer, Megan Lung, Jenni Lung, Eric Martinez, Paul Ferlazzo, and Jonathan Metze

1:07:42 – 1:17:43 – Ruck Games 2 Start Audio and Interviews: Peter Sherman, and Glenn Sterner

1:17:43 – 1:27:56 – Mark Jones Interview

1:27:56 – 1:44:58 – Katelyn and Mike Recap

1:44:58 - End – Outro

____

News Stories:

Markie Batres Saving Sharks

Brain Freezer 5k is Back

Dubbest’s “Light Flashes” Hit 1,000,000 Streams

OCR European Championships Prize Money (finally)

Newbsanity Ultra Podiums

Deka Fit New Jersey Podiums

Spartan Hawaii Ultra, Beast, and Super Podiums

Painful Secret Link

Boat Secret Link

Greasy Secret Link

Screaming Secret Link

____

Related Episodes:

240. Ruckfest Beta Event with Mark Jones and Brandon Welling!

253. Ruck: Beta Trail and Games with Interviews!

____

The OCR Report

Sponsored Athletes: Javier Escobar and Kelly Sullivan!

Support us on Patreon for exclusive content and access to our Facebook group

For a podcast shirt, send $20 to Katelyn-Ritter-8 on Venmo with your size and address

Check out our Threadless Shop

Use coupon code "adventure" for 10% off MudGear products

Use coupon code "ocrreport20" for 20% off Caterpy products

Like us on Facebook: Obstacle Running Adventures

Follow our podcast on Instagram: @ObstacleRunningAdventures

Write us an email: obstaclerunningadventures@gmail.com

Subscribe on Youtube: MStefano Running

Intro music - "Streaker" by: Straight Up

Outro music - "Iron Paw" by: Dubbest

  continue reading

382 에피소드

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