Artwork

Michael Stefano and MStefano Running에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Michael Stefano and MStefano Running 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Player FM -팟 캐스트 앱
Player FM 앱으로 오프라인으로 전환하세요!

204. Kirk DeWindt on Hunting, Reality TV, Pushing Past Excuses, and More!

1:25:33
 
공유
 

Manage episode 511654762 series 1336194
Michael Stefano and MStefano Running에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Michael Stefano and MStefano Running 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

We couldn't get the time to work out for a Quarantine Qorner live video earlier this year but we reached back out to Kirk about coming on our regular show as a guest!

Kirk DeWindt is someone who we admittedly didn't know as much about before listening to The Running Public. Quickly thereafter, he became one of our favorites for his determination through training, assistance in breaking down complex training terms, and the way he says "opinion".

0:00 - 2:29 - Intro

2:29 - 9:50 - Quick News

9:50 - 11:27 - Content Preface

11:27 - 1:22:55 - Kirk DeWindt Interview

1:22:55 - End - Outro

BOGO MudGear Deal

FRIDAY50 for $50 off VJ Shoes

Lindsay Webster ALS Fundraiser

MBD Dad Death

MBD Beats 2 Hour Half Marathon

OFTM Cancellation

Soul Cycle Toxicity

Obstacle Sports Canada Ninja Trick Shot

Aaron Newell and Nicole Mericle COVID

Newton Wellesley Hospital Memorial Run

Secret Link

OCR Discord (Discuss Compromised Running or The Bachelor we don't judge ... well maybe a little!)

Follow Kirk DeWindt

Check out his Website

Follow The Running Public

Related Episodes:

182. Brakken Kraker on Podcasting, Rehabilitation, Shoes, and More!

Next week's episode will hopefully be an interview with another elite OCR athlete!

The OCR Report

Support us on Patreon for exclusive content and access to our Facebook group

For a podcast shirt, send $20 to Katelyn-Ritter-8 on Venmo with your size and address

Check out our Threadless Shop

Use coupon code "adventure" for 10% off MudGear products

Use coupon code "ocrreport20" for 20% off Caterpy products

Like us on Facebook: Obstacle Running Adventures

Follow our podcast on Instagram: @ObstacleRunningAdventures

Write us an email: [email protected]

Subscribe on Youtube: MStefano Running

Intro music - "Streaker" by: Straight Up

Outro music - "Iron Paw" by: Dubbest

  continue reading

462 에피소드

Artwork
icon공유
 
Manage episode 511654762 series 1336194
Michael Stefano and MStefano Running에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Michael Stefano and MStefano Running 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

We couldn't get the time to work out for a Quarantine Qorner live video earlier this year but we reached back out to Kirk about coming on our regular show as a guest!

Kirk DeWindt is someone who we admittedly didn't know as much about before listening to The Running Public. Quickly thereafter, he became one of our favorites for his determination through training, assistance in breaking down complex training terms, and the way he says "opinion".

0:00 - 2:29 - Intro

2:29 - 9:50 - Quick News

9:50 - 11:27 - Content Preface

11:27 - 1:22:55 - Kirk DeWindt Interview

1:22:55 - End - Outro

BOGO MudGear Deal

FRIDAY50 for $50 off VJ Shoes

Lindsay Webster ALS Fundraiser

MBD Dad Death

MBD Beats 2 Hour Half Marathon

OFTM Cancellation

Soul Cycle Toxicity

Obstacle Sports Canada Ninja Trick Shot

Aaron Newell and Nicole Mericle COVID

Newton Wellesley Hospital Memorial Run

Secret Link

OCR Discord (Discuss Compromised Running or The Bachelor we don't judge ... well maybe a little!)

Follow Kirk DeWindt

Check out his Website

Follow The Running Public

Related Episodes:

182. Brakken Kraker on Podcasting, Rehabilitation, Shoes, and More!

Next week's episode will hopefully be an interview with another elite OCR athlete!

The OCR Report

Support us on Patreon for exclusive content and access to our Facebook group

For a podcast shirt, send $20 to Katelyn-Ritter-8 on Venmo with your size and address

Check out our Threadless Shop

Use coupon code "adventure" for 10% off MudGear products

Use coupon code "ocrreport20" for 20% off Caterpy products

Like us on Facebook: Obstacle Running Adventures

Follow our podcast on Instagram: @ObstacleRunningAdventures

Write us an email: [email protected]

Subscribe on Youtube: MStefano Running

Intro music - "Streaker" by: Straight Up

Outro music - "Iron Paw" by: Dubbest

  continue reading

462 에피소드

Todos los episodios

×
 
Loading …

플레이어 FM에 오신것을 환영합니다!

플레이어 FM은 웹에서 고품질 팟캐스트를 검색하여 지금 바로 즐길 수 있도록 합니다. 최고의 팟캐스트 앱이며 Android, iPhone 및 웹에서도 작동합니다. 장치 간 구독 동기화를 위해 가입하세요.

 

빠른 참조 가이드

탐색하는 동안 이 프로그램을 들어보세요.
재생