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Maintaining Your Sanity Through The Sandwich Years
Manage episode 367774471 series 3012889
Bethany Gettis에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Bethany Gettis 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In this episode, we talk to the amazing Lesley Waldron from the UK all about raising children while also taking care of elderly parents and how to cope.
Lesley is an integrative women’s health coach who supports her clients to know themselves and their hormones better so that they can make better lifestyle choices for the long term.
Connect with Lesley Here:
www.lesleywaldron.co.uk
@lesleywaldronhealthcoach on Instagram
Podcast brought to you by Bethany Gettis, owner of Nutritious & Delicious www.ndelish.com
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