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The Bugs In Our Gut
Manage episode 428303929 series 3585697
nutritionfrogcast에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 nutritionfrogcast 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
This episode of the Nutrition FrogCast discusses the complex world of the gut microbiota. Melissa shares insights from her research experience and offering five recommendations to enhance gut health, highlighting fiber intake, fermented foods, dietary diversity, lifestyle habits, and probiotic supplement selection.
Meet Melissa: Melissa is a first-year master's student in Nutritional Sciences, she was born and raised in Mexico where she completed her bachelor's degree in Nutrition and Wellness at Tecnológico de Monterrey. She is currently a research assistant in the department of Nutritional Sciences at TCU, with a special focus on the gut microbiota and interests stretching across gastrointestinal diseases, the gut-brain axis, nutritional genomics, and obesity. Beyond academia, she enjoys hiking, cooking, listening to music, traveling, and spending time with family and friends.
This podcast is a product of academic coursework, created by students for educational purposes. The opinions and views expressed in this podcast are solely those of the individuals involved and do not necessarily represent the official stance or views of Texas Christian University.
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