))
39: Basking
Manage episode 429310904 series 3406075
Katie Seaver에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Katie Seaver 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Today, I'm talking about basking, a body-based way of relating to people. Basking allows us to take in different, often quite useful information, and often produces different results.
On this episode, I explain what basking is + how I learned about it originally. Plus, I share 5 different contexts in which you can use it, and why it’s so helpful in each — using examples from one of my clients, and my own life.
I hope you’ll give basking a try - and let me know how it goes.
Subscribe to my newsletter for encouraging + helpful insights every Sunday: katieseaver.com/newsletter
Follow me on Instagram: @thisiskatieseaver
Learn more about working with me, or just learn more about my background + why I became a coach: katieseaver.com
45 에피소드
공유
