Player FM 앱으로 오프라인으로 전환하세요!
3.3 Tipping the Scales
Manage episode 258366293 series 2307280
Level II Coach Mel has worked and worked out with Games athletes and gurus, and her passion is scaling CrossFit for everyone. She drops wisdom on staying motivated at home, how boxes promote community and nutrition, what it's like to train with Games athletes and more. Tony wants people to eat for optimal junk food intake. Ethan calls bullshit on Tony's privileged food paradigm. It's a little giddy in this apocalypse edition of NoRep.
52 에피소드
Manage episode 258366293 series 2307280
Level II Coach Mel has worked and worked out with Games athletes and gurus, and her passion is scaling CrossFit for everyone. She drops wisdom on staying motivated at home, how boxes promote community and nutrition, what it's like to train with Games athletes and more. Tony wants people to eat for optimal junk food intake. Ethan calls bullshit on Tony's privileged food paradigm. It's a little giddy in this apocalypse edition of NoRep.
52 에피소드
모든 에피소드
×플레이어 FM에 오신것을 환영합니다!
플레이어 FM은 웹에서 고품질 팟캐스트를 검색하여 지금 바로 즐길 수 있도록 합니다. 최고의 팟캐스트 앱이며 Android, iPhone 및 웹에서도 작동합니다. 장치 간 구독 동기화를 위해 가입하세요.