Artwork

Doreen Cumberford에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Doreen Cumberford 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Player FM -팟 캐스트 앱
Player FM 앱으로 오프라인으로 전환하세요!

Finding Home Within While Abroad!

26:06
 
공유
 

Manage episode 419383543 series 3510089
Doreen Cumberford에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Doreen Cumberford 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Finding Home Within While Abroad!
🌍 Nomadic Diaries Takes You on a Fascinating Journey Into the Life of a Multicultural Maven!

In this globetrotting episode, get ready to embark on an adventure with Wiebke Homburg - intercultural trainer, coach extraordinaire, and the author of "Finding Home Within". Brace yourself for stories spanning multiple continents and a whirlwind of cultural experiences!

🗝️ Key Highlights:

✈️ Wiebke's nomadic trail: From Belgium to the USA, Spain, Chile, Mexico and finally Germany - a life of constant movement.

🧠 The concept of 'inner team members' - an eye-opening approach to understanding your multifaceted identity (thanks to psychologist Friedemann Schulz von Thun)

🌐 Cultural chameleon skills: Strategies for adapting to new environments without losing your essence

🧘 Finding your zen amid the chaos: Embracing change and thriving as an expat/cross-cultural maverick

🤼‍♀️ When cultures collide: How to handle conflicting identities and emerge victorious!
Reflecting on her journey as a third-culture adult with experience across Belgium, the USA, Spain, Chile, Mexico, and her eventual resettling in Germany was fascinating. We talked about Wiebke's strategies for cultural adaptation, including how to adapt without over-adapting.

Exploring the concept of "inner team members":
German psychologist Friedemann Schulz von Thun wrote about this concept and how it can help us manage personal conflicts and understand who we are at depth better. Weibke gave us examples of who our internal team members might be.
Staying on top of logistics and chaos:
Developing a new skill for handling the inevitable chaos and turmoil that accompanies moving across cultures is a super power we have to grow. Mastering this chaos requires constant reframing.

Wiebke's Course: "Finding Home Within":
We also discussed Wiebke's 6-week group coaching course, which includes live sessions, individual coaching, and a comprehensive workbook. This course addresses issues of identity, belonging and self-awareness among expats and multicultural individuals.

A 6-week superhero training for expats & multicultural folks to: ✨ Uncover your authentic self ✨ Cultivate a sense of belonging ✨ Transform chaos into your superpower!

About Our Globe-Trotting Guru 🧭

Wiebke is living proof that diverse cultures can be blended into one badass identity. With her multi-continental experiences and wisdom, she's the ultimate guide for anyone struggling with repatriation or cultural integration.

Subscribe & Follow For More Wild Rides! 🎧

Keep those headphones ready as we traverse the world of expat life & extraordinary adventures on Apple, Spotify & all major podcast platforms.

About Our Guest:

Wiebke Homburg is not only an author and coach but also an example of how to successfully integrate diverse cultural elements into a cohesive personal identity. Her expertise is especially valuable for those facing the challenges of repatriation and cultural integration.
https://www.instagram.com/chameleon_coaching/
https://www.linkedin.com/in/wiebkehomborg/
https://www.pinterest.de/proudcameleon/
homborg@chameleon-coaching.com

You can follow Nomadic Diaries on Apple Podcasts, Spotify, and other major podcast platforms.
Please subscribe, rate and review to stay updated with insightful episodes about expat life and adventures across borders.

We look forward to bringing you more engaging and enlightening content. Until next time, keep exploring, learning, and finding your home within.
Thanks for lending your ears to Nomadic Diaries, let us know what you would love to hear about!

Support the show

Where stories might wander but purpose finds a home!!!

  continue reading

102 에피소드

Artwork
icon공유
 
Manage episode 419383543 series 3510089
Doreen Cumberford에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Doreen Cumberford 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Finding Home Within While Abroad!
🌍 Nomadic Diaries Takes You on a Fascinating Journey Into the Life of a Multicultural Maven!

In this globetrotting episode, get ready to embark on an adventure with Wiebke Homburg - intercultural trainer, coach extraordinaire, and the author of "Finding Home Within". Brace yourself for stories spanning multiple continents and a whirlwind of cultural experiences!

🗝️ Key Highlights:

✈️ Wiebke's nomadic trail: From Belgium to the USA, Spain, Chile, Mexico and finally Germany - a life of constant movement.

🧠 The concept of 'inner team members' - an eye-opening approach to understanding your multifaceted identity (thanks to psychologist Friedemann Schulz von Thun)

🌐 Cultural chameleon skills: Strategies for adapting to new environments without losing your essence

🧘 Finding your zen amid the chaos: Embracing change and thriving as an expat/cross-cultural maverick

🤼‍♀️ When cultures collide: How to handle conflicting identities and emerge victorious!
Reflecting on her journey as a third-culture adult with experience across Belgium, the USA, Spain, Chile, Mexico, and her eventual resettling in Germany was fascinating. We talked about Wiebke's strategies for cultural adaptation, including how to adapt without over-adapting.

Exploring the concept of "inner team members":
German psychologist Friedemann Schulz von Thun wrote about this concept and how it can help us manage personal conflicts and understand who we are at depth better. Weibke gave us examples of who our internal team members might be.
Staying on top of logistics and chaos:
Developing a new skill for handling the inevitable chaos and turmoil that accompanies moving across cultures is a super power we have to grow. Mastering this chaos requires constant reframing.

Wiebke's Course: "Finding Home Within":
We also discussed Wiebke's 6-week group coaching course, which includes live sessions, individual coaching, and a comprehensive workbook. This course addresses issues of identity, belonging and self-awareness among expats and multicultural individuals.

A 6-week superhero training for expats & multicultural folks to: ✨ Uncover your authentic self ✨ Cultivate a sense of belonging ✨ Transform chaos into your superpower!

About Our Globe-Trotting Guru 🧭

Wiebke is living proof that diverse cultures can be blended into one badass identity. With her multi-continental experiences and wisdom, she's the ultimate guide for anyone struggling with repatriation or cultural integration.

Subscribe & Follow For More Wild Rides! 🎧

Keep those headphones ready as we traverse the world of expat life & extraordinary adventures on Apple, Spotify & all major podcast platforms.

About Our Guest:

Wiebke Homburg is not only an author and coach but also an example of how to successfully integrate diverse cultural elements into a cohesive personal identity. Her expertise is especially valuable for those facing the challenges of repatriation and cultural integration.
https://www.instagram.com/chameleon_coaching/
https://www.linkedin.com/in/wiebkehomborg/
https://www.pinterest.de/proudcameleon/
homborg@chameleon-coaching.com

You can follow Nomadic Diaries on Apple Podcasts, Spotify, and other major podcast platforms.
Please subscribe, rate and review to stay updated with insightful episodes about expat life and adventures across borders.

We look forward to bringing you more engaging and enlightening content. Until next time, keep exploring, learning, and finding your home within.
Thanks for lending your ears to Nomadic Diaries, let us know what you would love to hear about!

Support the show

Where stories might wander but purpose finds a home!!!

  continue reading

102 에피소드

모든 에피소드

×
 
Loading …

플레이어 FM에 오신것을 환영합니다!

플레이어 FM은 웹에서 고품질 팟캐스트를 검색하여 지금 바로 즐길 수 있도록 합니다. 최고의 팟캐스트 앱이며 Android, iPhone 및 웹에서도 작동합니다. 장치 간 구독 동기화를 위해 가입하세요.

 

빠른 참조 가이드