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How Badly Do You Want a Change? With Frank Sole
Manage episode 354581820 series 3430053
John Wiesehan III and Boomer Alred, John Wiesehan III, and Boomer Alred에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 John Wiesehan III and Boomer Alred, John Wiesehan III, and Boomer Alred 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
If you want something badly enough, you’ll find the time and the discipline to make it happen. Frank Sole joins Boomer and John to talk about what hustle means to him, the importance of continually pivoting, and why your relationships at home play a key role in your success. He also shares some of the principles that he uses when coaching endurance athletes.
Guest Bio: Frank Sole is a triathlon coach and premier swim tactician for endurance athletes. He has an extensive background in working with pro triathletes, Kona qualifiers and age groupers. He easily adapts to an athlete’s talents, personality and limitations and recognizes their abilities to maximize their swimming potential. Frank is the author of The Five “B” Method to a Successful Triathlon Swim.
Episode Recap:
- When you hustle in the right area, things start to align in your favor (2:46)
- It’s not about self-reinvention, it’s about continuing to pivot (10:35)
- You need a solid foundation at home to succeed at business (16:16)
- We have a choice (22:05)
- If it’s important to you, you’ll find the time (22:57)
- More isn’t better, better is better (29:34)
- How badly do you want it? (35:53)
- Don’t ask someone to do something you wouldn’t do yourself (37:37)
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