Ep 11 Depression and Technology to Help Reduce Symptoms

Next Generation Behavioral Health

Next Generation Behavioral Health and Defense Health Agency에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Next Generation Behavioral Health and Defense Health Agency 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

6+ y ago 9:47

MP3•에피소드 홈

Dr. Christina Armstrong and Dr. Julie Kinn talk about evidence based treatments for depression, and technologies to support delivery of and access to treatment. To view captions for this podcast, please access this episode via our YouTube channel (https://www.youtube.com/watch?v=X0riAbtrTuQ) DHA Connected Health Defense Health Agency https://health.mil/podcasts dha.connected-health@mail.mil Twitter: @DHAConnected (https://twitter.com/DHAConnected) Facebook: https://www.facebook.com/DHAConnectedHealth Next Generation Behavioral Health is produced by the Defense Health Agency (https://health.mil/). Learn more about Military Health Podcasts at http://t2health.dcoe.mil/military-health-podcasts. Music by BenSound (http://bensound.com). National Suicide Prevention Lifeline (available 24/7): 1-800-273-TALK (1-800-273-8255) a. Military OneSource consultant at 800-342-9647, http://www.militaryonesource.mil/ b. Psychological Health Center of Excellence (PHCoE) at the Defense Health Agency has a depression resource list and clinical support tools available at www.pdhealth.mil/clinical/conditions/depression c. d. AfterDeployment (Depression module) e. www.afterdeployment.dcoe.mil/topics-depression2 Mobile Applications: ACT Coach Mobile application to support the delivery of Acceptance and Commitment therapy https://mobile.va.gov/app/act-coach CPT Coach Mobile application to support the delivery of Cognitive Processing Therapy https://mobile.va.gov/app/cpt-coach LifeArmor Take self-assessments and learn about mental health concerns. This mobile application includes 16 modules, including depression, built-in self-assessments and tools for coping. http://t2health.dcoe.mil/apps/lifearmor Mood Coach Mobile application for veterans, service members and others to learn and practice behavioral activation. Designed to help you boost your mood through participation in positive activities. https://mobile.va.gov/app/mood-coach Positive Activity Jackpot Based on behavioral activation, this app aims to help you to motivate to take action to take your mind off negative thoughts. http://t2health.dcoe.mil/apps/positiveactivityjackpot STAIR Coach – Mobile application that supports the delivery of Skills Training in Affective Regulation (STAIR), an evidence based psychotherapy for emotion regulation and relationship issues https://mobile.va.gov/app/stair-coach T2 Mood Tracker Monitor your emotional health by tracking your moods. http://t2health.dcoe.mil/apps/t2-mood-tracker Virtual Hope Box This mobile application is a digital version of the Hope Box therapy, and integrates other key pieces of Cognitive Behavior Therapy, including relaxation techniques and coping strategies. http://t2health.dcoe.mil/apps/virtual-hope-box

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#Fitness #Defense Health Agency #Julie Kinn #Generation Behavioral Health