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Episode 10. Dean Kinney - The biggest growth comes from the edge of your comfort zone
Manage episode 354540732 series 3444972
Blake Collyer에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Blake Collyer 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In this episode I had the privilege of having Dean Kinney, come on to talk to us about his journey, all things health, performance and the importance of being honest with yourself. Dean shares some amazing wisdom with us and delves deep into how we should all sit on the edge of our comfort zones to create personal growth. It is one you don’t want to miss, enjoy!
Here are some key points that Dean and I discussed:
- Focusing on your intention and attention
- The importance of reflection (what went well and what didn’t)
- Having a curious mind
- Learning is going out and doing it for yourself
- Talking and being open to feedback
I hope you all enjoy listening to the conversation Dean and I had and can implement some of the knowledge he gave us, for yourself, to help improve.
Connect with my Instagram page - @nevertoolate_podcast
https://instagram.com/nevertoolate_podcast?utm_medium=copy_link
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