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Stephen Hercy: Body Design Formula Prescription Strength Training System
Manage episode 276214338 series 2776289
Phil Pharis and Never Too Late for Fitness Radio with Phil Faris에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Phil Pharis and Never Too Late for Fitness Radio with Phil Faris 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Stephen Hercy is globally known as Dr Fitness USA. Stephen is a body transformation mentor, ergonomic expert, and postural alignment specialist. His expertise as a transformative force and a maverick in the field of dynamic wellness and personal development is unrivaled for more than 40 years.
More than an “exercise plan” the “Body Design Formula Prescription Strength Training System” allows Stephen to personally adapt the program to his pupils’ specific needs, including the unique transformation requirements of men versus women, to achieve mind-blowing physical, spiritual, and emotional triumphs. These are the sorts of instant and lasting results that have become Stephen’s trademark.
An authority in postural alignment, Mr. Hercy personally crafts every “Body Design Formula Prescription Strength Training System” plan to provide ergonomic platforms that support redesigning and reshaping the body from the inside out while promoting proper spinal alignment.
During the interview, Stephen shares:
- How his fitness journey starting in his teens equipped him with the knowledge and experience to help his clients achieve their fitness goals.
- Why women in their 40s and older who are struggling with their fitness seek his program out.
- How men and women approach fitness differently and how he addresses the unique needs of each.
- How his program is different than working with a personal trainer and his approach is more cost-effective and sustainable.
- Why women must do strength training to attain the trim and fit body they desire.
- Why he only recommends working out in “professional gyms.”
- How his approach to increasing women’s strength 20% or more in the first session empowers them to become stronger.
- How he overcomes the biggest misconceptions, women have about strength training.
If you would like more information about Dr Fitness USA or his programs go to drfitnessusa.com
Never Too Late for Fitness Radio with Phil Faris
http://businessinnovatorsradio.com/never-too-late-for-fitness-radio-with-phil-faris/
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More than an “exercise plan” the “Body Design Formula Prescription Strength Training System” allows Stephen to personally adapt the program to his pupils’ specific needs, including the unique transformation requirements of men versus women, to achieve mind-blowing physical, spiritual, and emotional triumphs. These are the sorts of instant and lasting results that have become Stephen’s trademark.
An authority in postural alignment, Mr. Hercy personally crafts every “Body Design Formula Prescription Strength Training System” plan to provide ergonomic platforms that support redesigning and reshaping the body from the inside out while promoting proper spinal alignment.
During the interview, Stephen shares:
- How his fitness journey starting in his teens equipped him with the knowledge and experience to help his clients achieve their fitness goals.
- Why women in their 40s and older who are struggling with their fitness seek his program out.
- How men and women approach fitness differently and how he addresses the unique needs of each.
- How his program is different than working with a personal trainer and his approach is more cost-effective and sustainable.
- Why women must do strength training to attain the trim and fit body they desire.
- Why he only recommends working out in “professional gyms.”
- How his approach to increasing women’s strength 20% or more in the first session empowers them to become stronger.
- How he overcomes the biggest misconceptions, women have about strength training.
If you would like more information about Dr Fitness USA or his programs go to drfitnessusa.com
Never Too Late for Fitness Radio with Phil Faris
http://businessinnovatorsradio.com/never-too-late-for-fitness-radio-with-phil-faris/
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