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Patty Cummings, Creator of Astro-Durance: How Her Bungee Training System is Changing Lives with the Gift of Movement
Manage episode 276214334 series 2776289
Phil Pharis and Never Too Late for Fitness Radio with Phil Faris에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Phil Pharis and Never Too Late for Fitness Radio with Phil Faris 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Patty Cummings is Owner of P2 Personal Training and Creator of “ASTRO-DURANCE is a low impact, motion based, resistance training program that allows the user the needed buoyancy to perform exercises they might not be able to perform without assistance. ASTRO-DURANCE is safe and fun for all ages, sizes, and for most all types of physical limitations.
Astro-Durance Bungee Systems is changing lives across America and the World; It is an amazing exercise phenomenon that has gotten the endorsement of David Lyons who is one of America’s Fitness Experts and the Recipient of the Arnold Schwarzenegger Health Advocate Lifetime Achievement Award; and founding partner of the National Fitness Hall of Fame Institute!
During the interview, Patty shares:
Her incredible journey of why she created Astro-Durance, how she created it, and why it is becoming a world-wide phenomenon.
Why Astro-Durance is the perfect fitness training system for people with physical limitations, disabilities, injuries or are just new to fitness.
How people can stretch all 687 muscles in the body safely and effectively.
The secret ingredient to fitness success.
How doing squats, lunges and push ups become fun, even for people who haven’t done them for years (or ever).
Why Astro-Durance training is sustainable for every level of fitness.
Why 30 minutes is all you need to get a fantastic workout.
Why the lymphatic system is the secret to a healthy body and how Astro-Durance activates it.
How Astro-Durance training challenges even the fittest athletes.
What partnering with David Lyons means to Astro-Durance and to people with MS.
If you want more information about Patty and Astro-Durance go to https://astrodurance.com/ or check them out on Facebook at https://www.facebook.com/AstroDurance/
Never Too Late for Fitness Radio with Phil Faris
http://businessinnovatorsradio.com/never-too-late-for-fitness-radio-with-phil-faris/
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Astro-Durance Bungee Systems is changing lives across America and the World; It is an amazing exercise phenomenon that has gotten the endorsement of David Lyons who is one of America’s Fitness Experts and the Recipient of the Arnold Schwarzenegger Health Advocate Lifetime Achievement Award; and founding partner of the National Fitness Hall of Fame Institute!
During the interview, Patty shares:
Her incredible journey of why she created Astro-Durance, how she created it, and why it is becoming a world-wide phenomenon.
Why Astro-Durance is the perfect fitness training system for people with physical limitations, disabilities, injuries or are just new to fitness.
How people can stretch all 687 muscles in the body safely and effectively.
The secret ingredient to fitness success.
How doing squats, lunges and push ups become fun, even for people who haven’t done them for years (or ever).
Why Astro-Durance training is sustainable for every level of fitness.
Why 30 minutes is all you need to get a fantastic workout.
Why the lymphatic system is the secret to a healthy body and how Astro-Durance activates it.
How Astro-Durance training challenges even the fittest athletes.
What partnering with David Lyons means to Astro-Durance and to people with MS.
If you want more information about Patty and Astro-Durance go to https://astrodurance.com/ or check them out on Facebook at https://www.facebook.com/AstroDurance/
Never Too Late for Fitness Radio with Phil Faris
http://businessinnovatorsradio.com/never-too-late-for-fitness-radio-with-phil-faris/
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