))
Transition into Earth / Late Summer Season with Acupuncturist Claire Wigglesworth
Manage episode 341859892 series 3335680
Justin Plunkett에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Justin Plunkett 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
On Episode 5: Claire Wigglesworth, acupuncturist and dear friend, returns to discuss the transition into the Earth Season (Late Summer) from the perspective of Chinese Medicine and the 5 Elements. Claire shares the wisdom of how this season shows up in our minds, bodies and spirits, as well as tips for how to work with this new energy. Justin brings in various astrological and elemental ideas to compare with the 5 element perspective.
Topics discussed:
- The Sheng cycle and the 5 Elements: Wood, Fire, Earth, Metal, Water
- The Stomach and Spleen channels and their relation to Earth element
- Taking time to celebrate, reflect, and pause in this moment where we’re harvesting the fruits of the first half of the cycle
- Tending to our environment and our digestion as we move through this season and into the colder, more yin months
- Comparing Virgo and Libra archetypes to what Earth element represents
- Themes of worry, overthinking and how to counterbalance that with movement and flow
- & much more!
Links:
Claire's Instagram
Claire's Website
Justin's Instagram
Justin's Website
Book a Reading with Justin
10 에피소드
공유
