Get to Know the Get NAKED Mindset!

Navy SEAL Mindset

William Branum에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 William Branum 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

1+ y ago 25:40

MP3•에피소드 홈

I started this podcast to share lessons I learned as a Navy SEAL with you. The Navy SEAL mindset is about getting naked - taking off your ego and armor to find healing. Naked is an acronym: Never quit, Accept failure, Kill mediocrity, Expose your fears, Do the work.
In SEAL training, we learned to create small victories, like evading capture or finding food, to build momentum. In Hell Week, the constant misery was punctuated by four meals a day. Making it to the next meal was a victory.
On a recent Grand Canyon rim-to-rim-to-rim hike, the last 9 miles up nearly broke me. I felt overwhelmed seeing headlamps miles ahead. I put my head down, focused on each step, and caught 6 of the 10 guys ahead of me. Small victories - one more step, one more switchback - got me out.
The goal is impacting lives. I've impacted more people as a civilian than as a SEAL. I hope you use these lessons to impact others and make the world better.

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