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80: Breaking the Cycle of Guilt: How to Let Go After Stillbirth
Manage episode 444520269 series 3365992
Jennifer Senn에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Jennifer Senn 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In this heartfelt episode of *Navigating Baby Loss*, host Jennnifer Senn opens up about her personal experience with guilt following the stillbirth of her twin daughters. She shares the story of how she blamed herself for their loss, wondering if her initial shock and fear at learning she was expecting twins contributed to their death. Through her own healing journey, Jen has learned to release that guilt, and today, she offers practical guidance for other moms struggling with similar feelings.
Join Jen as she explores how to revisit the facts of your loss, challenge guilt-driven thoughts, and practice releasing guilt through simple but powerful actions. Whether it's writing down your thoughts and physically letting them go or talking to someone who can help you find a new perspective, this episode provides compassionate, actionable steps to help you break free from the cycle of guilt.
If you're feeling stuck in guilt after your loss, this episode is a reminder that you are not alone, and you deserve peace.
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91 에피소드
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