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The Sphere Of Choice: Letting Go And Trusting Life Beyond Our Control
Manage episode 460736544 series 3439095
Navigate The Day에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Navigate The Day 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In this episode of Navigate the Day, I open up about the struggles of finding clarity and steadiness when life feels overwhelming. Inspired by the timeless wisdom of Epictetus, we explore the Stoic principle of the "sphere of choice"—focusing on what is within our control while letting go of the rest.
Through honest reflection, I share how personal setbacks, emotional turbulence, and a longing for deeper connection have shaped my journey. It’s not easy to surrender to life’s unpredictability, especially when fear and regret feel all-consuming. Yet, the path to serenity—though challenging—calls us to reclaim our inner world, align our actions with virtue, and trust in the natural flow of life.
If you’re wrestling with feelings of doubt, loss, or frustration, this episode offers a glimmer of hope and a reminder that true peace is found not in controlling everything, but in mastering your response to the uncontrollable. Let’s navigate this journey together, one day at a time.
Thank you for listening and joining me on my journey of self-discovery!
Mediations and Prompts influenced from The Daily Stoic Books
Please if you enjoy this content checkout Ryan's work
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