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A Cure For Procrastination
Manage episode 503586863 series 3439095
Navigate The Day에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Navigate The Day 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In this episode of Navigate the Day, I reflect on what procrastination really is—not just sitting still, but resisting the tasks that matter and dragging our feet through life. Seneca reminds us that virtue meets duties with courage and promptness, aligning both mind and body toward what must be done.
As I look back on my own struggles, I see how often I’ve wasted energy by hesitating, resisting, or trying to find an easier path. That resistance has only left me feeling heavier, more stuck, and further from the life I want. The truth is, I don’t need to chase something extraordinary—I need to show up for what’s essential, with readiness instead of reluctance.
This isn’t about perfection. It’s about learning to act with courage, to stop tearing myself apart with half-hearted effort, and to meet the day with clarity and resolve. Join me as I explore how letting go of procrastination—by uniting intention with action—can lighten the load and bring a little more peace to everyday life.
Thank you for listening and joining me on my journey of self-discovery!
Mediations and Prompts influenced from The Daily Stoic Books
Please if you enjoy this content checkout Ryan's work
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