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Ep. 22 ”Because I’m not enough, I will be perfect to prove my value” Sara Whedon’s False Narrative
Manage episode 375365548 series 3478268
Tim Croll and Steve Gohl, Tim Croll, and Steve Gohl에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Tim Croll and Steve Gohl, Tim Croll, and Steve Gohl 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Somehow Dr. Sara Whedon established a picture of perfection that she strived for daily. Around age 16 she knew she could not keep up this perfect life. In her 20’s, she questioned “When did I start thinking ‘I should be ___ by now’”? But she couldn’t figure out how to let it go of the norms she believed and what a perfect life looked like. But when her mom was diagnosed with cancer she had to fall into being present and problem solving and that did not reflect perfection.
That opened a whole new chapter of life where she decided she did have value! She thought to herself, “Clearly, there are things I don’t know. I want to move forward. And the only way to move forward is to do something different.” She got help because she knew someone who had value deserved help. Now she helps others do the same. She lets them know you can do hard things when you are scared, suffering, don’t know the outcome, and even when you don’t want to.
To Connect with Sara Whedon: www.drsarawhedon.com or [email protected]
To Connect with Tim Croll or Steve Gohl: www.narrative.live
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