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Calming Your Mind - Part 2
Manage episode 377849748 series 3393819
Rebecca Troup에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Rebecca Troup 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Seeking a haven of calm in a sea of stress? Would you rather be on a peaceful beach where worries wash away with the tide? Let's go! You don't have to let the whirlwinds of life hurt you or bring you down. Let's harness your power of intention.
Our internal dialogue can either trap us in fear or lead us toward peace and ease. Calming the mind can begin by finding peace in the patter of the rain, the dance of the falling snow, or an honest burst of frustration.
Join me on an enlightening journey as we uncover more secrets to a calmer mind, a happier life, and the bliss of being truly present in each moment.
In appreciation of:
Every beach everywhere
Willy Wonka's Pure Imagination
Gene Kelly in Singing in the Rain
Quantum physicists
Fight or Flight Mode and Survival Mode
Honey and Ease
Your Likes, Follows, and Shares are noticed & appreciated.
For personal guidance, you can reach Rebecca at:
MysticalTruths.com
rebecca@mysticaltruths.com
A big Thank You to CreativeCommons.org
Audiorezout. 14.Be Happy.mp3
for the music. Much appreciated!
챕터
1. Calming Your Mind - Part 2 (00:00:00)
2. Unlocking Calmness Through Imagination and Mindfulness (00:00:07)
3. Overcoming Fear, Finding Peace (00:16:56)
47 에피소드
공유
