))
002 Mastering Your Morning and Night Time Routine
Manage episode 406192543 series 3554382
Makyba Lyons, Licensed Esthetician, Makyba Lyons, and Licensed Esthetician에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Makyba Lyons, Licensed Esthetician, Makyba Lyons, and Licensed Esthetician 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In this episode, I delve into the essential morning and nighttime skincare routines that are truly the backbone of your skincare progression. I emphasize the vital role of home care, with 80% of the heavy lifting falling on your shoulders, and professional treatments rounding out the remaining 20%. The morning routine is all about protection and prevention, with cleansing, toning, antioxidants, and sunscreen taking center stage. Then, I walk you through the nighttime routine, where the focus shifts to treating and correcting. Here, cleansing, toning, the use of active ingredients, and a nourishing cream play crucial roles in addressing specific skin issues.
I emphasize the importance of hydration, a balanced diet, and lifestyle habits, shedding light on the difference between internal and external hydration. It's vital to maintain a healthy skin barrier to prevent transepidermal water loss and dehydration.
Consistency is key, and I highlight the impact of a daily and nightly skincare regimen. I touch on common client concerns and offer insights into tackling dry skin and dehydration. Join me as we journey towards understanding the intricacies of skincare and unlocking the secrets to radiant, healthy skin.
Connect with Makyba:
Website: www.memorialskincare.org
Instagram: https://www.instagram.com/memorialskincare/
6 에피소드
공유
