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Muscles Veggies Fitness에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Muscles Veggies Fitness 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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The Big Pitch with Jimmy Carr


It’s the very first episode of The Big Pitch with Jimmy Carr and our first guest is Phil Wang! And Phil’s subgenre is…This Place is Evil. We’re talking psychological torture, we’re talking gory death scenes, we’re talking Lorraine Kelly?! The Big Pitch with Jimmy Carr is a brand new comedy podcast where each week a different celebrity guest pitches an idea for a film based on one of the SUPER niche sub-genres on Netflix. From ‘Steamy Crime Movies from the 1970s’ to ‘Australian Dysfunctional Family Comedies Starring A Strong Female Lead’, our celebrity guests will pitch their wacky plot, their dream cast, the marketing stunts, and everything in between. By the end of every episode, Jimmy Carr, Comedian by night / “Netflix Executive” by day, will decide whether the pitch is greenlit or condemned to development hell! Listen on all podcast platforms and watch on the Netflix Is A Joke YouTube Channel . The Big Pitch is a co-production by Netflix and BBC Studios Audio. Jimmy Carr is an award-winning stand-up comedian and writer, touring his brand-new show JIMMY CARR: LAUGHS FUNNY throughout the USA from May to November this year, as well as across the UK and Europe, before hitting Australia and New Zealand in early 2026. All info and tickets for the tour are available at JIMMYCARR.COM Production Coordinator: Becky Carewe-Jeffries Production Manager: Mabel Finnegan-Wright Editor: Stuart Reid Producer: Pete Strauss Executive Producer: Richard Morris Executive Producers for Netflix: Kathryn Huyghue, Erica Brady, and David Markowitz Set Design: Helen Coyston Studios: Tower Bridge Studios Make Up: Samantha Coughlan Cameras: Daniel Spencer Sound: Charlie Emery Branding: Tim Lane Photography: James Hole…
Episode 57: Fat loss tip Series #1 Carbohydrate Backloading
Manage episode 373760762 series 3358165
Muscles Veggies Fitness에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Muscles Veggies Fitness 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Today's episode is entirely about my fat lost tip for carb back loading. You can optimize your insulin sensitivity and glucose management all while building more muscle by this simple tip. It also helps you to stay balanced while doing a low carb keto type diet. Listen on the many benefits of how this regulates your circadian rhythm all while regulating your blood sugar at the same time. You can learn more at www.musclesandveggies.com and review me on Google at Muscles and Veggies Fitness. Join the client invite list for 25% off all Thorne supplements by emailing me at musclesandveggies@gmail.com. Free and no obligation.
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100 에피소드
Manage episode 373760762 series 3358165
Muscles Veggies Fitness에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Muscles Veggies Fitness 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Today's episode is entirely about my fat lost tip for carb back loading. You can optimize your insulin sensitivity and glucose management all while building more muscle by this simple tip. It also helps you to stay balanced while doing a low carb keto type diet. Listen on the many benefits of how this regulates your circadian rhythm all while regulating your blood sugar at the same time. You can learn more at www.musclesandveggies.com and review me on Google at Muscles and Veggies Fitness. Join the client invite list for 25% off all Thorne supplements by emailing me at musclesandveggies@gmail.com. Free and no obligation.
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100 에피소드
모든 에피소드
×Todays show is Based off a Question I received in the gym the other day. It really got me thinking about the things that Really fit high performers dont leave to chance, or things they dont do so that they guard their Health and Fitness lifestyle. Review the Show here Join the Thorne Client Invite list here Follow me on IG here…

1 Episode 108: My interview on the Lifestyle Strength Podcast Part 2 16:49
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This Weeks show is a follow u from the last show. Listen to part of the interview we did on the Lifestyle Strength Pocast with Lucas Hyde. Please Review the show on Google You can email me here to Join the Thorne Client LISt for 25% off all the time Follow us on IG here

1 Episode 107: My interview on the Lifestyles Strength Podcast 20:12
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Todays show is a special one. For fresh perspective on health and fitness the Lifestyles Strength Podcast interviewed me, Zach Johannsen CPT. Listen on a bit of my story and how Health and fitness impacts lives. Join the Thorne (25% off) Client invite list Here (email me letting me know you want to join) Follow me on IG Review the SHow here…

1 Episode 106: 10 Highly Effective Habits to Optimize Health + Fitness 32:21
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This week's coaching session focuses on ten highly effective habits to optimize health and fitness. These are the habits that have given myself And my wife the biggest return on investment. Hop that you guys love these, and hope they help your goals towards Health and Fitness and Fat loss. Join the Thorne Client invite list by Emailing me Here Review the Show here Follow on IG and Submit show questions or comments (and then get off social media :)…
Todays show is based off a personal experience of my own from the last couple weeks. Our lifestyles play such a huge part of how anxious we are. The less anxious we are the better decisions we make in terms of Health and Fitness. The Decisions help us to maintain consistency in our daily and weekly routines to improve our health. Listen to todays tips that have the ability to massively improve our anxiety related feelings. Review the Show on Google here THORNE Discount Email here (send an email just saying you request to join) Follow me on IG here…

1 Episode 104: Listener Question- What are my thoughts on Carb Cycling? 22:43
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What is Carb Cycling as a nutritional approach for a Health and fitness Podcast. Why Should we do it? What are the benefits of Carb Cycling? Listen in on my take as a personal trainer we dive deep on this topic together. Leave me a Google Review Here Follow me on IG here www.musclesandveggies.com
Anxiety is something that we all deal with rom time to time. However, some people live it with chronically. Today's show is really for those people that struggle with anxiety regularly. Once we know a a lot about a problem we can then find an adequate solution. Similarly once we know what type of anxiety we have then we can un cover how to deal with and combat that issue. Let me know what show topics you would like me to cover! thanks for listening! Google review me here! Join the client invite list for 25% off all Thorne Supps here Follow me or message me on IG here…

1 Episode 102: 3 Warning signs that something is Wrong inside 25:38
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Today's show really focuses on the 3 major warning signs that tells me as a coach that something is wrong inside your body. These warnings signs tell me that there is problems going on inside your body with your health and Fitness. This can be important for optimizing your Fat loss and weight loss goals, and as a personal trainer this can be very important our success along this journey. Listen in and see if any of these warnings apply to you. Leave me a Google Review here Follow me on IG here Learn more about me at www.musclesandveggies.com…

1 Episode 101: Fitness-Don't give in - Don't Give up- Give it time 21:35
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Today's show is all about finding your conviction in what you know will work and then sticking to it for ninety days. It's all too easy for people to yo yo Back and forth on this diet or this plan. We aim to provide you some actionable tips to stick to a health and fitness routine for the 90 days so that you can see with conviction that perseverance pays off. Review the show on Google here Follow me and reach out IG here Join the Client invite list on THORNE for 25% off here www.musclesandveggies.com…
In this episode of The Body—Move It or Lose It , we explore the importance of staying active and the role movement plays in overall health. Whether you're a fitness enthusiast or just looking to get started, we discuss simple yet effective strategies for incorporating movement into your daily routine. Topics Covered: The science behind why movement is essential for your health How to start a movement routine, no matter your fitness level The dangers of a sedentary lifestyle and its long-term effects Expert tips for boosting mobility and flexibility Real-life success stories of people who transformed their bodies through regular movement Key Takeaways: Small changes in your routine can lead to big improvements in your health. Consistency is key—start where you are, and keep going! Your body is built to move—don’t let it stiffen up! Leave me a Google Review Here Follow me on IG here…
Weekly coaching session 99 is all about the 4 Major Cornerstones to build for Healt hand Fitness in 2025. It doesnt have to be so Complicated and Hard. You don't have to sacrifice half your life to being obsessed with exercise and nutrition just to be healthy. Just make sure that your consistently thinking about the 4 areas in this podcast Stress management, Sleep optimization, Strength training and movement, and Anti inflammatory nutrition. Thanks for Listening! Leave me a review please! Review the Show on Google here Follow me on IG or message me here Email me for starting your 25% off THORNE account here at musclesandveggies@gmail.com…

1 Episode 98: single most important Nutritional habit to develop #mealprep 20:06
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This week's coaching session focuses on the importance of planning ahead when it comes to your meals. How can we develop more consistency and really start to own our Monday through Friday? Meal prep...... Join Thorne Client invite list by emailing me Leave me a Google Review here Follow on IG here

1 Episode 97: Imprtance of Water filtration and Water containers 20:59
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Today's show focuses on the crucial importance of water, quality and water filtration. What should we look for in buying a water filter for our home? What type of containers are best to use when Drinking and storing quality water? What really is hydration and why is it so important? Please Leave me a Google Review Here Learn more at Musclesandveggies.com…

1 Episode 96: The power of Our Thoughts and Words- Mindset Coaching 15:02
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The power of our thoughts and words are not often talked about in the health and fitness industry. Today's show helps us all to be aware of the things we think and say. And how we can better achieve our goals by talking a hard look at our mindset and the way we feel about ourselves. Please leave the show a review here Please follow the show on IG here Email me to join the Thorne Client invite list here (25% off all Thorne Supps upon every login)…

1 Episode 95: Attention- Take Control of your health this 4th Quarter of 2024 17:41
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Todays show is a wake up call for all of us to get it together this 4th Quarter of 2024. The air is cool and crisp, and it's time to get more active and dial in nutrition. Todays show is a gentle reminder that health and fitness doesn't have to be super complicated or hard but it does have to have intention. You have to have a plan of action, and you have to stick to it. Hope you enjoy To join the Client invite list for Thorne email me here at musclesandveggies@gmail.com Leave me a review on Google here Follow me instagram here…
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Muscles&Veggies' Fitness Podcast

1 Episode 79: The Results of my 30 day Fat loss Experiment 20:31
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This weeks Show is focused on the Experiment that we started back in Episode 75 about 4 weeks ago. Fat loss can be much more simple than people make it out to be. Find out how this experiment works and the health and fitness results it produced. Join the Thorne Supplements Client invite list by emailing me here Leave me a google Review for Muscles and veggies fitness here Learn more about us at www.musclesandveggies.com…
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Muscles&Veggies' Fitness Podcast

Todays show focuses on the top 4 reasons behind fat loss resistance. Is it Hormone Dysfunction, Blood sugar dysfunction? Gut dysfunction? What are the root cause of these health and fitness killers!? Please leave me a Google review here You can email me for Thorne Invite here at musclesandveggies@gmail.com Please leave me a review and Subscribe for this weekly coaching session.…
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Muscles&Veggies' Fitness Podcast

1 Episode 77: My Anti-Inflammatory Protocol for Improved Health + Body Composition 32:18
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Welcome to this weeks coaching session where today, we are talking all about inflammation for the second week in a row. This is a follow up to last weeks show "Why everyone should care about inflammation" . Listen to it if you haven't already. Today's show focuses on the key 7 things we can do to lower inflammation and put oursleves in a better position to lose body fat, increase muscle, and speed up the metabolism. Along with all the other benefits of a Anti-inflammatory lifestyle like less Anxiety and depression, better joint health, and improved immune function. Listen and enjoy! Please support these free weekly coaching sessions by choosing from the following: 1. Leave me a Google Review here 2. Join my Thorne Supplement Client list (for 25% off all Thorne Supps) need you email is all 3. Leave me a Review on the player you on now 4. Subscribe and Share 5. Follow me @musclesnadveggies on all platforms Thanks and See you next week!…
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Muscles&Veggies' Fitness Podcast

1 Episode 76: Why Everyone should care about Inflammation for Fat loss + Energy 22:21
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Todays Weekly Coaching session is all about Cellular Inflammation and why everyone should be constantly thinking about how we can dampen the fire of inflammation down. I could make the argument that inflammation is the most overlooked aspect of the Health and Fitness Industry. The Weight loss and Fat loss community is constantly focused on Macros and Calories but almost never talks about how inflammation plays a role on how well or how fast our metabolism works. So listen in as Zach describes, as a personal Trainer in Fayetteville AR, the inflammation process and how we can start to change our lifestyle to be more anti inflammatory. Please go pick up some Thorne Super EPA supplement by joining the client invite list for 25% off all the time by emailing me here musclesandveggies@gmail.com . Please support me by leaving me a review on Google here. You can learn more about me at www.musclesandveggies.com.…
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Muscles&Veggies' Fitness Podcast

1 Episode 75: My 30 Day Fat loss Experiment - Simple Way to Lose Weight 17:38
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Todays show focuses on a simple and logical way to lose body fat and feel better in a matter of weeks. I go into my personal life and some things that I have needed to cut from my daily and weekly routine. We have 60 days until springtime and now is the perfect time to dial in some better habits and cut off 5 to 10 pounds of excess fat that we have accumulated over the winter. Please leave a me review on google here! It helps people find my Fayetteville personal training service. Please leave me a review on whatever player your currently on as well! Subscribe to the show for weekly digital coaching sessions like this one. You can learn more about me at www.musclesandveggies.com. Have a wonderful day.…
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Muscles&Veggies' Fitness Podcast

1 Episode 74: Digestion: Part 2- What Feeds or Harms the Gut Microbiome? 29:31
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Today is part 2 is how the digestive system works and we can use this knowledge to optimize our health and fitness. I can promise you if your gut is screwed up, you will not get your health and fitness dialed in to the level that you want. What types of Bacteria do we want in the small intestine? How do we know if we have one the 3 killers: Bad bacteria, yeast or fungus, or parasites? And what exactly does ultra processed foods do to the gut? Find all these questions on todays show! You can join the THORNE supplements client invite list by emailing me Here . You can leave me a Google Review by clicking here And you can learn more about me, and request me to be interviewed at www.musclesandveggeis.com…
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Muscles&Veggies' Fitness Podcast

1 Episode 73: Digestion 101- How Gut Dysfunction can wreck your health + fitness 23:52
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Today's shpw is a part 1 of 2 episodes on the entire digestive process. Along the way from mouth to anus we will be talking about the best and worst practices to protect our gut to make sure that we getting the most out of the expensive food we are all buying now days. As always I talk about Thorne Supplements and in particular I talk today about "Advanced Digestive Enzymes" in which you can get 25% off the entire Thorne Store by joining my client invite list. Simply email me at musclesandveggies@gmail.com and let me know you want to join the list and I will send you a Thorne.com invite. To also support the hsow please leave me a review on Google here . Thank you and I'll talk at you again next week for part 2 on Digestion and Gut dysfunction 101…
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Muscles&Veggies' Fitness Podcast

1 Episode 72: 4 Must Do Health and Fitness Tips to OWN 2024 23:00
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With the 2024 upon us it's time to start thinking about the Habits and Routines we can form to optimize our health and fitness and really take control of this new year in life. Today's show focuses on 4 things you can do to start off on the right side of the tracks. Grab a pen and take some notes because we cram a lot in todays show. We talk about caffeine and alcohol and how they affect our health. We talk about the importance of Exercise. We talk about the massive health effects of fasting and limiting how much you eat up until bed. And of course we talk about the importance of eating at least 70% unprocessed real whole foods..... Please review Muscles and Veggies on Google Here Please Follow us on Instagram @musclesandveggies Email us about Joining the Client invite list for THORNE supps at Musclesandveggies@gmail.com…
M
Muscles&Veggies' Fitness Podcast

1 Episode 71: Eliminate Cravings by Understanding whats driving them. 21:11
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We all have guilty pleasures. We all have those things that we crave from time to time. What drives cravings? How can we look at them from a logical perspective? What things can we do to change our affinity for craving bad things that we know are unhealthy for us? Todays show/Coaching session covers this topic in detail. We break cravings down into 3 parts.... The mind... The Gut.... and the Stress.... For 25 % off Thorne supplements join my Client invite list by emailing me here at Musclesandveggies@gmail.com, and please support the show by leaving me a review on Google here. You can contact me at musclesandveggies.com…
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Muscles&Veggies' Fitness Podcast

1 Episode 70: Benefits of Fiber for Fat loss, Appetite Control, and Gut Health 23:55
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Todays show focuses on Fiber and its many benefits. Hopefully after you listen to todays show you will be building your plate around Fiber, Protein, and healthy fats. They really are the trio that make a healthy body and mind overall. You can leave me a Review on Google here . You can leave me a Review on Spotify and Itunes as well. You can Email me at Musclesandveggies@gmail.com to join the Thorne Client Dispensary and get 25% off the entire Store. You can follow me and write me any questions on my Instagram @musclesandveggies…
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Muscles&Veggies' Fitness Podcast

1 Episode 69: The Most Important Nutritional Factor for Fat Loss + Better Health and Fitness 26:25
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Todays Show is all about the importance of Dietary Protein when it comes to Fat loss, Muscle Gain, and Better overall health and Wellness. We talk about how protein will help fight against cravings, and how it will help you to have a faster metabolism. We also talk about protein powders and how I use Thorne.com Proteins which you can get 25% off the entire store for life by joining my client invite list. Simply email me at Musclesandveggies@gmail.com and tell me "I want to join the Thorne list". Then look for your email invite. Please leave me a review! Enjoy the show and subscribe for next weeks show!…
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Muscles&Veggies' Fitness Podcast

1 Episode 68: How To Start a Fitness Routine + Stick to it 25:27
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Todays show is an answer to a listener question on How to start a workout routine? It can be difficult to wrap your mind around starting a workout a routine. And let's face it, it is difficult physically as well. Todays show really highlights 10 simple steps that you can take to Start and stick to a fitness workout routine. I refer to a couple videos that I did on my youtube channel, that I will link here. How to start gym routine...... and also 20 min at home Rubber-Band workout video . Please leave me a review on Google under Muscles and Veggies Fitness . And email me if you want to join the Thorne Client invite list for 25% off every time you log in.…
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Muscles&Veggies' Fitness Podcast

1 Episode 67: Overcoming Addiction/Prison to Starting my Health+Fitness Journey 26:23
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In todays episode I decided to tell you my story. We all have things in life to overcome. How did Nutrition and Fitness help me to overcome the huge obstacles that were in my path to better life? Where does mindset come in? Where does an anti inflammatory lifestyle come in? I hope you guys enjoy this show and truly get some benefit from my story of overcoming Addiction and prison with the help of Health, Fitness, Nutrition, and body building. You can support the show by leaving me a review on Google at Muscles and Veggies Fitness. You can get 25% off Thorne Supplements by joining my Client Invite list by emailing me at musclesandveggies@gmail.com . Hope you will leave me a review on your fav podcast player! Subscribe and Share!…
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Muscles&Veggies' Fitness Podcast

1 Episode 66: Mindset Training - Positive mindset leads to Health + Fitness 21:01
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Todays episode is a lesson in Mindset Coaching. Can focusing on training your mindset actually improve your overall health allowing you to be Leaner and make better choices? what daily things can we begin to work on to achieve an attitude of Gratitude? Todays show covers it all. Change your thinking and change your perspective. It's your choice! This is the exact kind of mindset coaching I use in Personal training Fayetteville AR. Please leave me a review on Google Here and please review the show on your Favorite Podcast player! Thanks for listening…
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Muscles&Veggies' Fitness Podcast

1 Episode 65: Intermittent Fasting: The Benefits, The Dangers, and the Science of Fasting 19:14
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I always get questions about fasting from gym members and clients. Everyone always wants to know if I support it or not. The question is really, who is it for? Because for one person, Intermittent fasting can be an incredible thing, and another it might be the worst thing that they could do in their current circumstances. Today's show aims to clear up, who is I.F. right for and who is it not right for. Also, What are the benefit's of fasting from a health and wellness standpoint? And how do I Fast when i do? As always you can support the show by leaving me a review on Google places at Muscles and veggies Fitness . You can also join my client invite list for Thorne Supplements. Thorne supps are the best in the game. Join my list for 25% off the entire store by emailing me at musclesandveggies@gmail.com . Thanks everyone for listening to this weekly health and fitness podcast!…
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