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Jill Olish and Linda Bonney, Jill Olish, and Linda Bonney에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Jill Olish and Linda Bonney, Jill Olish, and Linda Bonney 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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Personal Values and Self-Care

24:47
 
공유
 

Manage episode 432413841 series 3475105
Jill Olish and Linda Bonney, Jill Olish, and Linda Bonney에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Jill Olish and Linda Bonney, Jill Olish, and Linda Bonney 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Values. We often might loose sight of what is important to us when we become mamas. There are times when our values also become stronger as we become parents. In today’s episode, Jill and Linda talk about personal values and ask questions such as:

  • What are they right now?
  • How did you work out what your values were?
  • How are we living our personal values?
  • Are they changing?
  • What do they mean?
  • How are we aligning with our values?

And more…

We would love to open up the conversation and see what has been stirred up for you. We have been sharing self-care ideas throughout our episodes and if you would like to find out more, we would love you to reach out to us at muckedupmyselfcarepodcast@gmail.com.

Please support and follow along. You can find Jill on Instagram @mamaoutspoken and www.mamaoutspoken.com and Linda @hellolindabonney or www.lindabonney.com.

Until next week – we hope you can unstuck your muck!

  continue reading

75 에피소드

Artwork
icon공유
 
Manage episode 432413841 series 3475105
Jill Olish and Linda Bonney, Jill Olish, and Linda Bonney에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Jill Olish and Linda Bonney, Jill Olish, and Linda Bonney 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Values. We often might loose sight of what is important to us when we become mamas. There are times when our values also become stronger as we become parents. In today’s episode, Jill and Linda talk about personal values and ask questions such as:

  • What are they right now?
  • How did you work out what your values were?
  • How are we living our personal values?
  • Are they changing?
  • What do they mean?
  • How are we aligning with our values?

And more…

We would love to open up the conversation and see what has been stirred up for you. We have been sharing self-care ideas throughout our episodes and if you would like to find out more, we would love you to reach out to us at muckedupmyselfcarepodcast@gmail.com.

Please support and follow along. You can find Jill on Instagram @mamaoutspoken and www.mamaoutspoken.com and Linda @hellolindabonney or www.lindabonney.com.

Until next week – we hope you can unstuck your muck!

  continue reading

75 에피소드

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