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Dr Jordan Feigenbaum of Barbell Medicine talks orthopaedic cost, getting healthy and specificity of training
Manage episode 426568227 series 3583476
Greg Lehman에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Greg Lehman 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Dr Feigenbaum is a medical doctor, strength and conditioning coach, strong dude, wicked golfer and motocross expert. He co-runs Barbell Medicine catering to both health care professionals and clients.
We talk: technique and injury risk (duh)
the ideas behind the "orthopaedic cost" of lifting
the role of excess body weight on health and Osteoarthritis
the need for specificity of training
when we can forego specificity and be very general in our training
and the importance of healthy debate and clinical reasoning
This is another episode where we will definitely have a Part Two!
21 에피소드
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