Player FM 앱으로 오프라인으로 전환하세요!
Episode 31: Dr Olivia Lesslar - Health optimisation
Manage episode 316710933 series 2414158
For this chat, I sit down with a true ‘jack of all trades’, Dr Olivia Lesslar. We discuss how to build a strong foundation for health using nutrition, movement, mindset and sleep, but also go into the unique benefits of cold and heat exposure, breathing techniques, the use of hyperbaric oxygen therapy for recovery, transcranial magnetic stimulation to help with recovery from brain injuries, anxiety and depression and so much more.
Her interest is in complex multi-system chronic conditions like cancer, neurodegeneration, and also in personalised health optimisation utilising genetic testing. In 2019, she moved to the USA to practice as the functional medicine practitioner for the Neuroimmunology Associates of New York under world-renowned double-board certified neurologist and psychiatrist Dr Jay Lombard before moving to LA to work as a concierge medical consultant under Dr Chris Renna at LifeSpan Medicine, a position she still holds, working remotely from Australia. Her other current appointments include: Resident Medical Consultant for CFS Health, Medical Director for Scott Laidler Fitness UK, Integrative Medicine Consultant to Queensland Allergy working with Prof Pete Smith, and Functional and Preventative Medicine Consultant working with Prof Charlie Teo at Cingulum Health in Sydney.
40 에피소드
Manage episode 316710933 series 2414158
For this chat, I sit down with a true ‘jack of all trades’, Dr Olivia Lesslar. We discuss how to build a strong foundation for health using nutrition, movement, mindset and sleep, but also go into the unique benefits of cold and heat exposure, breathing techniques, the use of hyperbaric oxygen therapy for recovery, transcranial magnetic stimulation to help with recovery from brain injuries, anxiety and depression and so much more.
Her interest is in complex multi-system chronic conditions like cancer, neurodegeneration, and also in personalised health optimisation utilising genetic testing. In 2019, she moved to the USA to practice as the functional medicine practitioner for the Neuroimmunology Associates of New York under world-renowned double-board certified neurologist and psychiatrist Dr Jay Lombard before moving to LA to work as a concierge medical consultant under Dr Chris Renna at LifeSpan Medicine, a position she still holds, working remotely from Australia. Her other current appointments include: Resident Medical Consultant for CFS Health, Medical Director for Scott Laidler Fitness UK, Integrative Medicine Consultant to Queensland Allergy working with Prof Pete Smith, and Functional and Preventative Medicine Consultant working with Prof Charlie Teo at Cingulum Health in Sydney.
40 에피소드
Kaikki jaksot
×플레이어 FM에 오신것을 환영합니다!
플레이어 FM은 웹에서 고품질 팟캐스트를 검색하여 지금 바로 즐길 수 있도록 합니다. 최고의 팟캐스트 앱이며 Android, iPhone 및 웹에서도 작동합니다. 장치 간 구독 동기화를 위해 가입하세요.