Artwork

Jeffery Heubschman에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Jeffery Heubschman 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Player FM -팟 캐스트 앱
Player FM 앱으로 오프라인으로 전환하세요!

Episode#35 AshleyKeough NTP

47:35
 
공유
 

Manage episode 225321636 series 2315839
Jeffery Heubschman에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Jeffery Heubschman 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

For all things Fitness, Food, and Finding Balance in Healthy Living. The place for customized personal training & nutrition

What is Fitness vs Food all about?

Fitness vs Food was born out of my want and need to help impact more lives! I found an outlet that can reach thousands or maybe even millions of men and women to make an impact on their fight to a healthy life.

Having gone from calorie counting crazy that never enjoyed my food, because it was so basic and blah to finding ways to make my most loved dishes yummy and healthy.

Working out like a maniac so I can eat whatever I want to finding a balance of eating to fuel my body and enjoying some treats. Oh, and finding workouts that I love.

Stopping training to look good and start training to be stronger, faster, or to be able to outrun the zombies. Guess what?!?! Your dream body will come.

Fitness is more that just workouts.

Food is more that just eating.

It is what happens in the in between, I call that the versus because it stands between fitness and food. I will teach to how to go through the battlefield and FIGHT to your healthy life!

How to find Ashley: website http://fitnessvsfood.com/programs/nutrition/

Instagram @ashley_keough_ntP

HOW TO REACH JEFFERY: www.nutritionmountianman.com

instagram: @mmannutrition

email: jeffery@nutritionmountianman.com

--- Support this podcast: https://podcasters.spotify.com/pod/show/optimal-nutrition/support

  continue reading

42 에피소드

Artwork
icon공유
 
Manage episode 225321636 series 2315839
Jeffery Heubschman에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Jeffery Heubschman 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

For all things Fitness, Food, and Finding Balance in Healthy Living. The place for customized personal training & nutrition

What is Fitness vs Food all about?

Fitness vs Food was born out of my want and need to help impact more lives! I found an outlet that can reach thousands or maybe even millions of men and women to make an impact on their fight to a healthy life.

Having gone from calorie counting crazy that never enjoyed my food, because it was so basic and blah to finding ways to make my most loved dishes yummy and healthy.

Working out like a maniac so I can eat whatever I want to finding a balance of eating to fuel my body and enjoying some treats. Oh, and finding workouts that I love.

Stopping training to look good and start training to be stronger, faster, or to be able to outrun the zombies. Guess what?!?! Your dream body will come.

Fitness is more that just workouts.

Food is more that just eating.

It is what happens in the in between, I call that the versus because it stands between fitness and food. I will teach to how to go through the battlefield and FIGHT to your healthy life!

How to find Ashley: website http://fitnessvsfood.com/programs/nutrition/

Instagram @ashley_keough_ntP

HOW TO REACH JEFFERY: www.nutritionmountianman.com

instagram: @mmannutrition

email: jeffery@nutritionmountianman.com

--- Support this podcast: https://podcasters.spotify.com/pod/show/optimal-nutrition/support

  continue reading

42 에피소드

Tous les épisodes

×
 
Loading …

플레이어 FM에 오신것을 환영합니다!

플레이어 FM은 웹에서 고품질 팟캐스트를 검색하여 지금 바로 즐길 수 있도록 합니다. 최고의 팟캐스트 앱이며 Android, iPhone 및 웹에서도 작동합니다. 장치 간 구독 동기화를 위해 가입하세요.

 

빠른 참조 가이드