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Modifying Your Habits for Success
Manage episode 357873698 series 3457218
Motivation Depot에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Motivation Depot 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
What are habits? They are something that starts with a trigger, and then develops into regular patterns.
How are your current habit supporting your goals?
Are there some that are keeping you off track that you can modify? Today, think through your current habits and look for opportunities for small shifts for improvement.
Remember - keep it something similar to your current routine, don't change your entire world - or else it won't stick!
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