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Krista Lockwood에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Krista Lockwood 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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when you struggle to declutter

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Manage episode 328691166 series 3091421
Krista Lockwood에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Krista Lockwood 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Get the full transcription and closed caption video here

Enroll in Decluttering Simplified here

Check out last week's episode called "the right way to declutter" and it will help identify why you may be experiencing difficulty letting go of your things. And then here's my number one top to help you move past this guilt:

  1. Do something small. Anything small. Get rid of it, let it go. See how it feels after you are done. In the moment it may be hard, but long term it is fully worth it. And I know you believe that on some level because you are here listening to this podcast WANTING to declutter but being held back for some reason. That's okay.

  • Give yourself some time to reflect on how it went for you. It sucked in the moment, but now with your new experience you can see that nothing bad happened. No one was hurt. You feel relief, have more time and energy, etc.

  1. Now is the point where you can alleviate that guilt and transform it into something else. You likely feel guilty because you believe you are contributing to a problem (may or may not be true) but I do know that once you decultter you have the ability to be a part of a solution rather than just feel like the problem. Maybe that solution is being financially responsible within your family, serving your community better and being involved or helping creating sustainable living solutions for our planet. You just can't be a huge problem solver when you're so bogged down in the day to day, even if the day to day is getting stuck on what and how to declutter.

Mentioned in this episode:

How To Create Your Mom Proof Decluttering Plan

Go to MotherhoodSimplified.com/DIY

How To Create Your Mom Proof Decluttering Plan

  continue reading

284 에피소드

Artwork

when you struggle to declutter

Motherhood Simplified

12 subscribers

published

icon공유
 
Manage episode 328691166 series 3091421
Krista Lockwood에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Krista Lockwood 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Get the full transcription and closed caption video here

Enroll in Decluttering Simplified here

Check out last week's episode called "the right way to declutter" and it will help identify why you may be experiencing difficulty letting go of your things. And then here's my number one top to help you move past this guilt:

  1. Do something small. Anything small. Get rid of it, let it go. See how it feels after you are done. In the moment it may be hard, but long term it is fully worth it. And I know you believe that on some level because you are here listening to this podcast WANTING to declutter but being held back for some reason. That's okay.

  • Give yourself some time to reflect on how it went for you. It sucked in the moment, but now with your new experience you can see that nothing bad happened. No one was hurt. You feel relief, have more time and energy, etc.

  1. Now is the point where you can alleviate that guilt and transform it into something else. You likely feel guilty because you believe you are contributing to a problem (may or may not be true) but I do know that once you decultter you have the ability to be a part of a solution rather than just feel like the problem. Maybe that solution is being financially responsible within your family, serving your community better and being involved or helping creating sustainable living solutions for our planet. You just can't be a huge problem solver when you're so bogged down in the day to day, even if the day to day is getting stuck on what and how to declutter.

Mentioned in this episode:

How To Create Your Mom Proof Decluttering Plan

Go to MotherhoodSimplified.com/DIY

How To Create Your Mom Proof Decluttering Plan

  continue reading

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