#119: ADHD Is Not An Excuse; It Is A Map: Steph Talks Life Changes, Meds, And Success With ADHD Mother Plus podcast

3M ago 11:47

Stacey Hutson & Stephanie Sprenger, Stacey Hutson, and Stephanie Sprenger에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Stacey Hutson & Stephanie Sprenger, Stacey Hutson, and Stephanie Sprenger 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Steph shares how her life has changed since her ADHD diagnosis, both at work and at home.
First, a med update: "I don't feel the meds when I take them, but I feel it when I don't." How finding the right formula has been the key to achieving balance, good sleep, and improved focus.
Aside from meds, Steph talks about the element of self-awareness and understanding that has helped with executive functioning, organization, negative beliefs, and procrastination when managing the household as a newly single mom.
ADHD can be a superpower: Steph shares how understanding her neurodivergence has been the key to reinventing and supercharging her career.
Never underestimate the power of passion when it comes to success. Remember, the ADHD brain is wired for interest, not importance.
Self-acceptance and allowing ourselves to choose a path that fits for us can get us unstuck and unlock our professional potential.
Steph shares what it felt like to witness her daughter's recent ADHD diagnosis and how healing it was for her as an adult who went undiagnosed for decades.
ADHD is NOT an excuse; it is a map. Don't forget that you are always allowed to change your course, and understanding yourself provides a clearer path.

Join the ADHD Moms Club HERE!

128 에피소드

Steph shares how her life has changed since her ADHD diagnosis, both at work and at home.
First, a med update: "I don't feel the meds when I take them, but I feel it when I don't." How finding the right formula has been the key to achieving balance, good sleep, and improved focus.
Aside from meds, Steph talks about the element of self-awareness and understanding that has helped with executive functioning, organization, negative beliefs, and procrastination when managing the household as a newly single mom.
ADHD can be a superpower: Steph shares how understanding her neurodivergence has been the key to reinventing and supercharging her career.
Never underestimate the power of passion when it comes to success. Remember, the ADHD brain is wired for interest, not importance.
Self-acceptance and allowing ourselves to choose a path that fits for us can get us unstuck and unlock our professional potential.
Steph shares what it felt like to witness her daughter's recent ADHD diagnosis and how healing it was for her as an adult who went undiagnosed for decades.
ADHD is NOT an excuse; it is a map. Don't forget that you are always allowed to change your course, and understanding yourself provides a clearer path.

Join the ADHD Moms Club HERE!

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